08/29/2026
✨ LADIES, THIS ONE’S FOR YOU! ✨
While the guys are out on the course for the Men’s Golf Tournament weekend, we’re taking over the patio at The Grove for a fun, energizing Breathe Bootcamp! 💪🏼
Calling all golf buddies, Red Hook Golf Club members, and ladies in the community looking for a fun way to spend the morning—join us Sunday, September 13 at 10:15 AM at The Grove in Red Hook for a 45-minute bootcamp class led by Breathe Studio instructor Michaela McGrath.
📍 The Grove
650 NY-199, Red Hook, NY 12571
⏰ Sunday, September 13 | 10:15 AM (please arrive by 10 a.m. for registration)
🔥 45-minute bootcamp
🌦️ Patio + covered tent — rain or shine!
💪🏼 All fitness levels welcome + modifications provided
💧Bring water
💵 $30 cash or Venmo, day of class
🔗Link to sign up id in our bio
And because we love a little post-workout reward… 👀🥂
Every registered participant will receive:
✨ One complimentary class voucher to Breathe Studio
✨ 10% off brunch at The Grove restaurant after class
Spots are LIMITED and advanced registration is required, so grab your spot and come sweat, laugh, move, and brunch with us! 🩷
Whether you’re a Breathe regular, a Red Hook Golf Club member, a golf buddy cheering from the sidelines, brand new to fitness, or simply looking for something fun to do that Sunday—we’d love to see you!
Tag your workout + brunch crew below! 👇🏼
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