Intent Training

11/06/2018

Only a few slots left for these classes. $99 for both or $55 for each! Blast that core and tone those arms!

07/05/2018

Beginning next week for the month of July, I’ll have 2 classes/week at Breathe Barre & Pilates (above Gaby’s) sign up on the Mind Body app.

So excited about our other new class - Breathe Sculpt! This low impact class is designed to build strength by using hand weights and other studio equipment to condition and sculpt the entire body. While focusing on proper form and alignment; you will build long, lean muscle, improve balance and mobility. All fitness levels are welcome. Modifications can and will be provided.
*Please note, only indoor sneakers will be permitted for this class, no street sneakers please. You can do this class barefoot. Most of our classes are taken barefoot and we need to ensure the studio floors stay clean and safe for our clients.

12/11/2017

December special at Ixl.... good to use in the new year!

Get fit and gain gear! 5 half hour personal training sessions for only $129
Comes with: IXL Shirt, IXL Towel, and IXL Drawstring bag.
Call or see front desk for details

12/09/2017

Gluteus Maximus... a pretty big part of life

07/03/2017

Sale good thru July 4 at1:00! Call 876-4100 to buy a package.

03/30/2017

Final days to purchase ten-pack of thirty minutes personal training sessions. $229 (savings of $30). Call IXL 876-4100 by Friday afternoon.

03/15/2017

I have 1 one-hour personal training opening tomorrow (or 2 thirty minute) at Ixl.... 7:00-800am.

03/12/2017

Cool workout gear.....

No Matter What Apparel offers uniquely designed apparel for men and women. It's apparel for every lifestyle!

02/28/2017

New promotion starting at IXL tomorrow.... 10 thirty minute personal training sessions for $229 ($30 savings). Stop at the front desk to get a contract. Valid for purchase in March and can be used within 6 months.

02/19/2017

I can't say enough about the benefits of lemon water.... I started drinking it (sometimes hot) about 6 weeks ago and it makes a difference.

02/09/2017

Quick and good info with embedded recipes! Quinoa, squash, chicken, .... all the good stuff

First of all, I want you to know there is NO such thing as an ugly b***y! We come in all shapes and sizes, and they are ALL beautiful :) That said, if you’re setting your sights on a goal to shed unwanted weight or sculpt that b***y of yours, it’s how YOU feel best that matters most. I'm here to...