NoVA Weekend Warriors

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Reston, VA
NoVA Weekend Warriors

Conversations with and movement solutions for weekend warriors in the Northern Virginia area.

Whether you are new-to-fitness, a recreational athlete, or a seasoned pro, YOU are an athlete... YOU are a weekend warrior.

12/13/2024

A Guide by the Side approach within person-centered care highlights the role of providers as guides and collaborators. At NoVA Weekend Warriors, I place each individual at the center of the experience by addressing their unique needs, preferences, and goals.💕

👉Swipe to learn more about the principles that go hand-in-hand with the approach I use in my studio, and book your exploratory call here: https://bit.ly/49EJ0Ih

12/12/2024

Ever wonder how I got started?🤔 For those who are new here, I'm Meg Donnelly, a Licensed Massage Therapist focused on mobility and dedicated to helping you recover from everyday aches and pains. I'm passionate about the effects of massage therapy and its ability to aid in stress reduction and support recovery.

I'd love to learn more about you and your story. Learn more about how my path shaped my approach, and book an exploratory call today: https://bit.ly/49EJ0Ih

12/05/2024

It's as simple as that!🌟

At NoVA Weekend Warriors, I'm here to address the goals and needs specific to you! After our initial Exploratory Call, I'll be able to schedule a session based on your unique lifestyle and aspirations – with no additional fees, service charges, or gratuities included.

Ready to get started? Click here: https://bit.ly/49EJ0Ih

11/29/2024

You may be wondering about all the bells and whistles you get when you book a massage with me. At NoVA Weekend Warriors, I will provide you with exceptional products in a comfortable environment to create a customizable and all-around amazing experience!🌟

For additional information on my services and complementary add-ons, visit my blog: https://bit.ly/411ZIib

11/26/2024

Whether recovering from an injury, suffering from muscle aches and soreness, or simply treating yourself to a self-care day, a therapeutic massage is a great way to support recovery! And there's no better place to do it than at NoVA Weekend Warriors Massage and Mobility Studio😉

At the start of each session, I dedicate time for a pre-session consultation and assessment to learn more about your specific goals and areas of focus and ultimately provide you with the personalized session of your dreams. Learn more about my process: https://bit.ly/4fB1iMx

11/14/2024

How do you prioritize your body’s recovery? At NoVA Weekend Warriors Massage and Mobility Studio, I’m dedicated to making each session as comfortable and personalized as possible.

Feedback inspires me to continue delivering tailored therapeutic massage, always focused on creating a comfortable experience for each client and enhancing community-focused care continuously!✨💕

If you’re seeking personalized body recovery, reach out and book a complimentary exploratory call: https://bit.ly/40IRnjj

11/12/2024

What does your preferred massage session look like? At NoVA Weekend Warriors, every massage is uniquely tailored to your needs. Whether it’s for pain relief or athletic recovery, I offer a variety of session options, each designed to help you feel your best.

Head to my website to learn more and book your complimentary exploratory call to discuss your goals!🌟💕 https://bit.ly/40IRnjj

08/01/2020

✨ 𝙄’𝙢 𝙨𝙤 𝙚𝙭𝙘𝙞𝙩𝙚𝙙, 𝙖𝙣𝙙 𝙄 𝙟𝙪𝙨𝙩 𝙘𝙖𝙣’𝙩 𝙝𝙞𝙙𝙚 𝙞𝙩!!!! ✨ ⁣
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🎤 🎧 🎥 Totally forgot to get the obligatory screen shot, but I just had an 𝗔𝗠𝗔𝗭𝗜𝗡𝗚 conversation with Coach Herb, B and Ben on their Reel II Real with Coach Herb & B podcast/videocast! ⁣
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🌟 💕 🚀 They are phenomenal members of our local Northern Virginia community. I really just love their energy and good hearted nature. We had a 𝗕𝗟𝗔𝗦𝗧 chatting and laughing. SOOOO needed right now. ⁣
⁣
‼️𝘾𝙝𝙚𝙘𝙠 𝙤𝙪𝙩 𝙩𝙝𝙚𝙞𝙧 𝙥𝙤𝙙𝙘𝙖𝙨𝙩, like them on all the social media page and let them know that Meg with NoVA Weekend Warriors sent ya. 𝗦𝘁𝗮𝘆 tuned!!!! The episode where I am their guest (𝙬𝙤𝙤 𝙝𝙤𝙤!!!) should drop some time in the next few months! As a fellow podcaster, it was so cool to be on the other side of the mic!!! ⁣
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💥 Thanks Coach Herb, B and Ben for starting my morning off with a bang! You three are the bomb dot com!!!!

Thanks Bianca Moskaitis for setting this up!!! 💕

FB: https://facebook.com/reeliireal/

IG: https://Instagram.com/reeliireal

YouTube: https://www.youtube.com/channel/UCDyLJVAig9ujomG5rvcT6KQ

07/22/2020

✨ 𝙉𝙚𝙬 𝘽𝙡𝙤𝙜 𝙋𝙤𝙨𝙩 ✨ ☕️ & ⚽️ ⁣
Read all about it at novaweekendwarriors.com/post/coffeeandsoccer or [Link in Bio]⁣
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Address

PO Box 3732
Reston, VA

Telephone

(908) 514-8149

Website

http://novaweekendwarriors.com/social

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