New Heart for Life

08/20/2021

If interested, I am going live on You Tube at 1:30 today ( Friday) for Summer Success Wellness Series doing a keynote for their wrap up event.

I will be speaking and interviewed about the 21 Fitness Principles, learned experiences and the benefits of staying fit no matter your age.

If interested, here is the You Tube link ….

The wrap up event for the 5th Annual Summer of Success Wellness Series.This year's theme: Living your life, authentically and on purpose!Keynote Speaker: Dan...

06/12/2021

How Do You Move Out of Your Comfort Zone?

06/10/2021

Veteran National Golden Age Games Results 🥇

Proud to represent Martinsburg VA Medical Center.

Nine years ago, open heart surgery complicated with pneumonia. This month the health results are;

Gold 100m - Silver 200m, Silver 400m

Grateful beyond words.... ❤️

06/10/2021

Veteran Golden Age Games - Proud to represent VA Martinsburg Hospital - USA Results 🥇

06/08/2021

To Inspire Your New Heart for Life...

06/04/2021

Two Frogs are on a Log. One Decides to Jump. How Many Are Now on the Log?

05/16/2021

05/13/2021

05/07/2021

Be Stronger Than Your Excuses ⚡️

05/06/2021

Proud to compete starting May 11th with my fellow veterans across the country!