Work It Out Fitness III

Work It Out Fitness III Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Work It Out Fitness III, Gym/Physical Fitness Center, Renton, WA.

06/10/2013

Even if you're an early bird, getting up before the sun rises to go sweat your butt off can be seriously daunting. The good news: It's possible to become a morning workout person (with relatively little pain). Just follow these 7 steps

"I didn’t want to work out. I had a very stressful day and I just wanted to sit and pout in my mire of irritability. But...
02/07/2013

"I didn’t want to work out. I had a very stressful day and I just wanted to sit and pout in my mire of irritability. But a fellow exerciser convinced me to do it.
I’m not sure I really gave 100%, but I did sweat, so it did me some good.
I left at least a bit of my stress at the gym that day, so, my fellow exerciser; my family thanks you for that!"

http://michelle-in-motion.blogspot.com/2013/02/a-really-short-post.html

02/07/2013

fitness motivation

02/06/2013

Exciting things coming down the line! Stay tuned!

01/30/2013

Boot Camp tonight at 7:30! See you all there!

The new blog is up!"So I wimped out on Friday’s class. Sure, I was still sore from Wednesday, and yes, I had a lot of pa...
01/29/2013

The new blog is up!
"So I wimped out on Friday’s class. Sure, I was still sore from Wednesday, and yes, I had a lot of paperwork to do, but deep down I knew I was just wimping out. You don’t get this out of shape without being good at avoiding exercise! When my husband said “you’re skipping already?” I got defensive. I remember muttering something along the lines of 'I’m a grown woman. If I don’t ever go back that’s my decision…'"
keep reading here: http://michelle-in-motion.blogspot.com/2013/01/skipping-class.html

01/29/2013

Wow! We had 13 people in Boot Camp last night! Way to go everyone!

01/29/2013

Motivate Yourself

01/28/2013

Ultimate Boot Camp class is tonight at 7:30!

Address

Renton, WA
98057

Opening Hours

Monday 6:30am - 9pm
Tuesday 9am - 9pm
Wednesday 6:30am - 9pm
Thursday 9am - 9pm
Friday 6:30am - 9pm

Telephone

+14255720698

Website

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