APT Health & Fitness

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APT Health & Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from APT Health & Fitness, Personal trainer, 319 Main Avenue S, Renton, WA.

WEEK 3, APT CREW! This week’s goal: 10,000 steps a day.Let’s close this week out strong. Take a walk at lunch, bring a f...
10/16/2026

WEEK 3, APT CREW! This week’s goal: 10,000 steps a day.

Let’s close this week out strong. Take a walk at lunch, bring a friend, or fit in a few extra laps. Missed a day? Get back to it today. Consistency is what we’re building.

Show your coach BOTH your step count and the date before getting your paper stamped. Your phone app’s history makes it easy.

Every completed day earns a point, and those points carry through our fall challenges. Keep moving!

MEMBER SPOTLIGHT 🔦Stronger every workout. Supported every step. 💪 Mikey came to APT with little fitness experience. A ye...
10/14/2026

MEMBER SPOTLIGHT 🔦

Stronger every workout. Supported every step. 💪

Mikey came to APT with little fitness experience. A year later, he calls it life changing. That’s the power of showing up, great coaching, and a community in your corner. We are all proud of you, Mikey! 👏

October at APT 💛 Your member update is here!Inside: Move More challenge reminders, a thank-you to our Brat Trot crew, Co...
10/07/2026

October at APT 💛 Your member update is here!

Inside: Move More challenge reminders, a thank-you to our Brat Trot crew, Coach Steve’s HYROX-style training, and important boxing updates.

Keep building those habits and showing up for each other. Missed a day? Get back to it today.

📩 Check your inbox for the full October newsletter.

APT crew, you showed up! Thank you to everyone who joined us at the Burien Brat Trot to support Highline Schools Foundat...
10/05/2026

APT crew, you showed up!

Thank you to everyone who joined us at the Burien Brat Trot to support Highline Schools Foundation and APT.

Big energy, familiar faces, and a community we’re proud to be part of.

Thanks for making Saturday one to remember!

TEAM APT, WE’RE TAKING IT OUTSIDE!Tomorrow we’re heading to Burien for the Brat Trot Fun Run! Grab your crew, bring the ...
10/02/2026

TEAM APT, WE’RE TAKING IT OUTSIDE!

Tomorrow we’re heading to Burien for the Brat Trot Fun Run! Grab your crew, bring the family, and join us for a morning of movement and community.

📍 Burien Town Square
📅 Saturday 10/3
• 8:30 AM — Check-in
• 9:55 AM — Warm-up with APT
• 10 AM — All-ages 5K
• 11 AM — 1K kids fun run

Stick around after the races for an all-ages Oktoberfest block party on 152nd! Not into running? Come hang out with us at the APT booth! This is a great opportunity for us to connect outside of the gym.

Use code TEAM10 and join Team APT for 10% off registration. Proceeds benefit the Highline Schools Foundation.

Tag your running buddy below. Let’s get a BIG APT crew out there!

October starts tomorrow. Let’s get moving. Our Step Challenge kicks off the first of THREE challenges taking us through ...
09/30/2026

October starts tomorrow. Let’s get moving.

Our Step Challenge kicks off the first of THREE challenges taking us through the rest of the year!

The goal: build consistency, create new habits, and focus on progress over perfection. You don’t need a perfect month.

Keep showing up and give yourself something to build on.

Track your steps, hit your weekly goal, and have a coach verify your progress. Every completed day earns a point.

Swipe for the details. Let’s finish the year strong, APT!

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319 Main Avenue S
Renton, WA
98057

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