03/11/2021
Plant-Based Breakfast Sandwich
I thought I would share one of my family's favorite breakfast meals. Really we eat these any time of day they are so tasty! I make 4 of them at a time by using the whole bottle of Just Eggs, a vegan egg substitute. These don't taste great by themselves, but on the sandwich, they are to die for! To make these completely vegan/vegetarian, use vegan bacon instead of turkey bacon.
This recipe makes 4 sandwiches so you could feed your whole family with this quick, 15 minute meal, or save the additional sandwiches and have them for lunch or the next day. They are great the next day just like a traditional breakfast sandwich!
Ingredients:
3 pieces turkey bacon (vegan bacon works great as well), sliced into pieces
1 cup Quorn Steak style strips
1 bottle Just Egg replacement
1 tomato, cut into small chunks
4 Sandwich Thins
4 slices of Sargento thin sliced cheese, any variety
1 medium avocado split 4 ways
Lawery's Seasoning Salt and Everything Bagel seasoning
Olive oil spray
1️⃣Put the bacon and steak strips with a little spray olive oil in a skillet to brown.
2️⃣Toast the Sandwich Thins and put one piece of cheese on one side of the toasted bun.
Use a fork to spread out a 1/4 of the avocado between the 4 other sides of the buns so that you have cheese on one side and avocado on the other. Sprinkle the avocado with the Everything Bagel seasoning.
3️⃣Add the tomato to the skillet then pour the Just Egg bottle over all of the ingredients in the skillet. I flavor with a little Lawery's Seasoning Salt.
4️⃣Allow this mixture to cook until its almost cooked through. It should kind of look like a giant egg pancake. Slice it into 4 sections with your spatula. Allow the other side to cook for 2-3 minutes.
5️⃣Section the egg between your 4 sandwiches.
Macros for each sandwich: 325 calories, 19g protein, 13g fat, 35g carbs
