05/16/2023
Runners, have you ever been injured after increasing your mileage? Are you looking for an edge to trim time off of your next race? Here is what Matt Pendola from has to say: “Runners need to be able to hold their posture with a compact position and effective connections for an efficient cadence. Since your strength is only as good as your ability to express it in your skill set, the specific measurements in Nevada Sports Science’s testing are built around a priority model. Their test results will give you the measurements you need to prioritize the exercises that will help you run stronger, longer, fast, and free!”
