New Way Wellness

New Way Wellness Information and Inspiration for living a sustainable healthy life! Holistic approach to Healthy Lifestyle Change through One to One and Group Coaching. ACSM, CPT

NBC-HWC, National Board Certified Health and Wellness Coach. American College of Sports Medicine, Certified Personal Trainer
CPR/AED Certified
Ongoing education from:
IdeaFit
NETA Certified Wellness Cach
Arizona Center for Integrative Medicine

My saying is, “You have to start where you are and do what works for you!”
I don’t believe that there is one answer for everybody. In my research on variou

s nutrition and exercise issues I have found there to be a segment of our communities that is left out! These are the people that don’t have a blank check to buy groceries, or may be working long hours and don’t have time to prepare meals/or research the internet! They are people that don’t feel comfortable in a traditional fitness center, or for various reasons can’t get out of the house. I feel passionately that when obesity is at an all time high and chronic diseases are at epidemic levels, there needs to be practical resources for real people who are often overlooked! New Way Wellness for you!

Ever get the feeling you’re being watched?
12/12/2025

Ever get the feeling you’re being watched?

11/17/2025
The view from my patio @ 4 this morning!
11/12/2025

The view from my patio @ 4 this morning!

My first time making my own Chicken Stock!I recently watched,”Salt Fat Acid Heat” documentary on Netflix. Samin Nosrat h...
10/31/2025

My first time making my own Chicken Stock!
I recently watched,”Salt Fat Acid Heat” documentary on Netflix. Samin Nosrat has reignited my love of cooking!

10/29/2025
10/26/2025
10/26/2025

Reminder that the wrestling meeting is this coming Wednesday for anyone Pre-K through 8th grade interested in joining. If you’re not sure if you want to join still come to the meeting and ask questions!

Call 218-697-2394 ext. 10172 with any questions.

10/02/2025

We still have five spots left for our very popular yoga class dont miss out!! See the attached details To sign up simply message me, call me or email me This class is led by an amazing instructor Kim Schultz. 218-566-2351 ext.32075 email: [email protected]
You will be so happy you did.

09/19/2025

Address

Remer, MN

Telephone

+12183987311

Website

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