Brian Barr - Personal Trainer

05/28/2010

Come join us! Swimsuit Pursuit is a fast paced class that is designed for people of all levels of fitness to make sure you accomplish your goals and have more energy to get through your day.
Tuesdays & Thursdays 5:30 - 6:30pm

05/04/2010

Don't forget to come sign up today for Swimsuit Pursuit, every Tuesdays and Thursdays from 5:30-6:30pm at the Brick Bodies in Reisterstown.

04/29/2010

Next Tuesday, May 4th, starts a brand new 6 week Swimsuit Pursuit class. We meet Tuesdays and Thursdays from 5:30-6:30pm. Contact me at [email protected] or call Reisterstown Brick Bodies to sign up!

03/12/2010

There is a new Swimsuit Pursuit class starting next Tuesday, March 16; Tuesdays and Thursdays from 5:30-6:30pm. Contact me at [email protected] or call Reisterstown Brick Bodies to sign up!

02/16/2010

Come into Brick Bodies Reisterstown through Friday and sign up personal training with me and receive 10% off 5+ sessions or 20% off 10+ sessions.

02/11/2010

When shoveling, remember to lift with your legs. It is a good cardio workout as long as you take care of your lower back.

02/07/2010

Very interesting article on usin the scale at home.
http://online.wsj.com/article/SB10001424052748704762904575025313433081780.html

Can you be normal weight and fat at the same time? A Mayo Clinic report suggests that fat in your body can get you and your heart into trouble even if the scale tells you you're healthy.

01/13/2010

Swimsuit Pursuit is a 6-week, Tuesday/Thursday class starting January 19 from 5:30-6:30pm. Call 443-414-9072 now to join the class and burn off those extra pounds while having fun!