Stancil Fitness Group

Stancil Fitness Group Personal Training! "Helping you become a better you"

Bootcamp from Saturday!
06/25/2018

Bootcamp from Saturday!

Bootcamps every Saturday 8 and 9am!
04/29/2018

Bootcamps every Saturday 8 and 9am!

This is how we do leg day!
04/20/2018

This is how we do leg day!

04/17/2018

New workouts coming tomorrow! Been slacking bad!

Bootcamp Saturday morning's at 8am and 9am! Anytime Fitness 156th and Maple
11/04/2017

Bootcamp Saturday morning's at 8am and 9am! Anytime Fitness 156th and Maple

Morning bootcamps! 8 and 9am Saturday mornings!
03/19/2017

Morning bootcamps! 8 and 9am Saturday mornings!

02/24/2017

Quick Snow Day workout for ya!

5 sets of 20

Full sit ups
Mountain climbers
Plank push ups
Jump squats
Lunges
Dips
Bicep curls (you can use a gallon of milk if you don't have dumbells)
Crunches

02/14/2017

Back at it!

4 rounds of 30 seconds on 10 seconds off!

High knees
Mountain climbers
Jumping Jacks
Pushups
Sit ups
Alternating Lunges
Dips

Let's go!

03/05/2016

Bootcamp at 9! Let's get it!

Address

Regency, NE

Website

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