Plyo Pilates Performance

Plyo Pilates Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plyo Pilates Performance, Pilates Studio, 901 N. Pacific Coast Highway, Redondo Beach, CA.

P3 combines the precision of reformer Pilates with the power of plyometrics for performance minded clientsđŸ”„Small classes⭐ Form focused coaching🎯

06/18/2026

You already work out and stay active.
If your body still hurts, it’s time to train movement.

Get started → Link in bio




This Father’s Day, give Dad something he’ll actually use, a body that feels better.Strong isn’t the same as moving well....
06/15/2026

This Father’s Day, give Dad something he’ll actually use, a body that feels better.

Strong isn’t the same as moving well. If your body feels stiff, tight, or beat up, Pilates is the missing piece.

We focus on improving body mechanics, mobility, core strength, balance, and movement quality so your body performs better both in and out of the gym.

Tap the link in bio to claim the intro offer.

3 classes for $75 is the perfect way to see what Pilates can do for your body.
No experience required.
Just come as you are.

901 N. Pacific Coast Hwy.
Redondo Beach CA.
(Next to Harmony Yoga)



06/12/2026

Think you’re confident? đŸ€š
Try Snake on the Reformer and find out where your body is really compensating.

If your core, shoulders, hips, and balance aren’t working together, 🐍 will let you know immediately😉


06/11/2026

Performance driven Pilates means real coaching.



06/10/2026

This is what community looks like.
Movement. Wellness. Recovery. Connection.


It might look like you have nice abs

but that six pack doesn’t automatically mean your core is strong 🙈Power your core....
06/08/2026

It might look like you have nice abs


but that six pack doesn’t automatically mean
your core is strong 🙈

Power your core.
Perform beyond.



06/05/2026

If you’re not breathing correctly, you’re missing half the workout.

Proper breathing helps activate your core, improve control, reduce tension, and keep your body moving efficiently instead of just surviving the exercise.

That’s why at P3 we coach breathing just as much as form. đŸ«§


06/05/2026

Real Pilates isn’t just following along in a crowded room. It’s being coached. Corrected. Challenged.

That’s where the difference happens.
That’s where connection to your body happens.
That’s what real Pilates should feel like.

Small classes. Intentional coaching. Performance-driven movement.

Intro offer 🔗 in bio.


We believe Pilates should do more than just make you sweat. It should help you move better, feel stronger, recover smart...
05/13/2026

We believe Pilates should do more than just make you sweat. It should help you move better, feel stronger, recover smarter, and continue doing the things you love for years to come.

This is not a Pilates factory.

Our small-group classes, limited to just 5 reformers, allow for focused coaching, form correction, athletic programming, and a more personalized experience designed to elevate performance and support long-term wellness.

Celebrate our Grand Opening and sign up for the event:

https://bit.ly/P3Grandopening. Link in bio.

đŸ–€ Complimentary coffee bar + treats
đŸ–€ Goodie bags for the first 30 guests
đŸ–€ Reformer demo classes
đŸ–€ Introduction to our new Recovery Red Light Therapy room

We’ll also be introducing our new membership experience, now including monthly Recovery Red Light Therapy sessions as part of the P3 wellness approach. May 16th will be the final opportunity to join our Founders Membership before it is retired permanently. More than just a studio opening, this is the beginning of a performance and longevity-focused wellness community built for the South Bay, and we’d love to celebrate with you



Address

901 N. Pacific Coast Highway
Redondo Beach, CA
90277

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Website

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