09/03/2026
MOVE FOR HOPE 💛
On Saturday, September 12th at 12 PM, BODYROK Redondo Beach is proud to participate in Fitness for Hope—a nationwide weekend of donation-based fitness classes created to inspire hope, remember those we’ve lost, and support mental health and su***de prevention.
Fitness for Hope was created by Kelli Wall in honor of her brother Justin, whom she lost to su***de. https://fitnessforhope.org/
In recognition of National Su***de Prevention Week, our 12 PM class will be donation-based, with proceeds supporting the American Foundation for Su***de Prevention https://afsp.org/
Come take class, move with us, and donate any amount that feels right. You don’t have to take class to contribute—we’ll have a QR code available at the studio for anyone who simply wants to support. 💛
We also want to shine a light on two incredible women right here in our South Bay community who continue to champion conversations around mental health: Lilah Volpe-Emerson and the Seeking Light Circle https://www.instagram.com/seekinglightcircle/
and Meghan Judge of the Judging Meghan podcast https://www.instagram.com/judgingmeghan/
So many of us have been touched by mental health struggles or su***de in some way. This is an opportunity to turn that pain into connection, awareness, remembrance, and HOPE.
Mental health doesn’t just affect some of us. It affects all of us.
Join us. Move with us. Donate with us.
Saturday, September 12 • 12 PM • BODYROK Redondo Beach 💛
