Bodyrok Redondo Beach

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Bodyrok Redondo Beach Pilates Redesigned - Coming Soon to Redondo Beach!

Come to BODYROK RB on Wednesday, November 4th from 4:30pm-8:30pm to get a complimentary B12 shot from Christine Umahon, ...
10/26/2026

Come to BODYROK RB on Wednesday, November 4th from 4:30pm-8:30pm to get a complimentary B12 shot from Christine Umahon, NP | Hormones • Peptides • Weight Loss and learn more about hormones, peptides and weight management modalities! She’ll have a table at the studio to answer any questions you may have ✨

✨POP UP at BODYROK Redondo ✨Meet Neeka Hashemi, NTP! Neeka is a Nutritional Therapy Practitioner who helps her clients u...
10/24/2026

✨POP UP at BODYROK Redondo ✨

Meet Neeka Hashemi, NTP! Neeka is a Nutritional Therapy Practitioner who helps her clients uncover the root cause of their symptoms through the five foundations of health: a nutrient-dense diet, digestion, blood sugar regulation, sleep, and stress. She’ll be outside the studio on Wednesday, November 4th from 8am to 12pm to chat all things health and wellness. Stop by for electrolyte samples and recipe cards! 🩷

Contact: Neeka | Functional Nutrition, Gut Health & Metabolic Support | email: [email protected]

10/23/2026

Every shake, every rep, every movement is an investment in YOU.🌟 Make the time, feel the burn and choose yourself 💪💜

We love celebrating clients birthday’s with a BODYROK pilates sweat sesh 🌟 Did you know we host private parties? 🎉 Want ...
10/22/2026

We love celebrating clients birthday’s with a BODYROK pilates sweat sesh 🌟

Did you know we host private parties? 🎉 Want to ROK with your friends to celebrate? DM us to learn more!

In our BODYROK era ✨💜✨
10/21/2026

In our BODYROK era ✨💜✨

Meet our ROKstar of the month 🌟 Katie has been with us since the beginning and we love watching her continue to show up ...
10/16/2026

Meet our ROKstar of the month 🌟 Katie has been with us since the beginning and we love watching her continue to show up for herself, and grow stronger every class.💪💜 We couldn’t be more grateful to have her as part of our BODYROK family!

Swipe to learn a little more about her and drop her some love below 👇🏼✨

Next week, Oct 24th 5-8pm we’ll be cheering on all the woman running in the Nike half marathon. 🏃🏻‍♀️🩷 Join us near the...
10/14/2026

Next week, Oct 24th 5-8pm we’ll be cheering on all the woman running in the Nike half marathon. 🏃🏻‍♀️🩷
Join us near the intersection of Catalina Ave and Carnelian Street in Redondo Beach. We’ll be holding signs, glow sticks and noise makers to cheer them on! Feel free to invite friends and family! ✨

10/13/2026

It’s that time to book a class with us here at BODYROK Redondo Beach 😍📲✨ We can’t wait to see you! 🩷 ||

Starting tomorrow we added a 3:30pm class every Tuesday! Sign up early to reserve your spot ✨📲💜
10/13/2026

Starting tomorrow we added a 3:30pm class every Tuesday! Sign up early to reserve your spot ✨📲💜

Address

403 N Pacific Coast Highway, #200
Redondo Beach, CA
90277

Telephone

+13106955265

Website

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