06/09/2026
🚨 MEN’S ONLY BODYROK CLASS 🚨
Let’s be honest… a lot of guys walk by our studio and assume it’s “for the ladies.” 😏
We’re here to lovingly challenge that assumption. 💪
In honor of Men’s Health Month, we’re inviting the guys to take over the reformers and experience firsthand why this workout has such a loyal following.
Join on Friday, June 19th at 7:00pm for a 45-minute full-body workout that combines Pilates, strength training, cardio, and core work.
No experience needed. Just show up ready to move, sweat, and maybe discover some muscles you didn’t know you had. 😉
📅 Friday, June 19th
🕖 7:00pm
📍 BODYROK Redondo Beach
Tag your husband, boyfriend, brother, son, or gym buddy. 😎