Beach Cities Training

Beach Cities Training Specializing in Dynamic Training. A customized workout with affordable pricing and flexible scheduling.

We are a boutique fitness studio in Redondo Beach specializing in Dynamic Training. Unlike other training studios, BCT makes affordability, schedule flexibility, and workout sustainability our primary focus without sacrificing the individualized support of a personal trainer. BCT has mastered the blend of low-cost pricing and a custom, personalized workout designed by an experienced certified trai

ner to cater to the unique goals and physique of every individual. All of our workouts and nutrition programs are structured towards functional body weight movements for a healthy, active, and sustainable lifestyle at a time and pace that works for you. Whether you are training as an athlete, an individual looking to get in shape, or would like to stay more mobile as the years go on, with the credentials and knowledge of BCT trainers, we assure our clients that they have the proper tools to progress to where they would like to be. We have a brand new, fully equipped, boutique style facility located on the corner of Prospect and Aviation Boulevard where parking is easily accessible. For questions, a free consultation or to get started, contact us at:

424.265.8242 or via email at [email protected]. Please do no hesitate to contact us; we are excited to start your new endeavor with you!

08/23/2022

Easy 🍯 Honey Mustard Chicken

5.8 oz chicken thigh, cut to bite size pieces
0.7 oz honey
4.1 oz cream
2.8 oz broccoli
2 tsp whole grain mustard

Serve over basmati 🍚 (4 oz) 😮‍💨😮‍💨
P 42 F 13 C 77

  Sunday mornings…feelin that morning light
08/21/2022

Sunday mornings…feelin that morning light

It’s that time of year! Help us earn “Best Fitness Center” for 2021.
04/22/2021

It’s that time of year! Help us earn “Best Fitness Center” for 2021.

VOTE TODAY SOUTH BAY! www.southbayvotes.com

Make sure your favorite people, places and things to do are recognized in our annual Readers' Choice Awards - SOUTH BAY'S BEST!

Educate yourself. Link in profile to learn how to help.  ⚫️✊🏻✊🏼✊🏽✊🏾✊🏿
06/03/2020

Educate yourself. Link in profile to learn how to help. ⚫️✊🏻✊🏼✊🏽✊🏾✊🏿

Protein bowl to fill you up and get you energized
03/23/2020

Protein bowl to fill you up and get you energized

03/09/2020

When you know hot yoga is good for you, but, you hope not to bump into anyone you know. 🥵
03/03/2020

When you know hot yoga is good for you, but, you hope not to bump into anyone you know. 🥵

“A person is a person, no matter how small” - Dr. Seuss Happy Birthday, Dr. Seuss
03/02/2020

“A person is a person, no matter how small” - Dr. Seuss Happy Birthday, Dr. Seuss

Late post: Happy Lunar New Year! Get your 🧧 after your next workout!
01/29/2020

Late post: Happy Lunar New Year! Get your 🧧 after your next workout!

Pre-thanksgiving workout to keep your eyes on the prize...🥧🤣
11/28/2019

Pre-thanksgiving workout to keep your eyes on the prize...🥧🤣

1. Leg lifts 2. V-ups 3. Cobra        strong core = happy body ❤️💪                                                      ...
11/18/2019

1. Leg lifts 2. V-ups 3. Cobra strong core = happy body ❤️💪

09/23/2019

Take a 👀 at our newly designed website

Address

1312 Aviation Boulevard, Ste 104
Redondo Beach, CA
90278

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 1pm
Saturday 11am - 1pm
Sunday 11am - 1pm

Telephone

+14242658242

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