Pharos Athletic Club Redondo Beach - PAC

01/12/2026

The new 2026 BUILD cycle is here!

Whether you’re new to strength training or have years under the bar, BUILD is designed to meet you where you’re at with structure, purpose, and great coaching.

That’s the BUILD framework.

Let’s keep building 🏋🏾🏋🏼‍♀️🏋🏻‍♂️

01/10/2026

Need a little guidance?

We have 3 more sessions left, sign up for our 7 Day Results Accelerator, a new session starts every Monday in January!

01/10/2026

Training for something bigger than a workout?
�This is where you belong.

At Pharos Redondo Beach, we prepare athletes for CrossFit, HYROX, marathons, and beyond — with structured programming, smart coaching, and real performance intent.

Train with purpose.�Compete with confidence.

01/09/2026

New Schedule UPDATES!

We have made a few changes to help you level up your training.

NEW on Wednesday’s HYROX is offered in place of BUILD.

HYROX
Pharos’ prep program built to increase speed, stamina, and grit. HYROX blends running and cardio machines with functional movements to mimic race-day intensity and push your performance to the next level.

HYROX prep:
Know Before You Go Zoom with Coach Eric Dec. 3 at 8pm AND a Technique + Tips Workshop Dec. 6th at 8:15am

HYBRID:
This class combines weightlifting, gymnastics + functional exercises to develop strength, endurance, and overall physical fitness! With multiple scaling options available, HYBRID is suitable for all looking to work hard, learn new skills and achieve a new level of fitness.

WEEKENDS
Saturday partner workouts in BUILD and HYBRID are now optional. We believe in the power of the PAC and the motivation that comes with teamwork. But we also know that we have our lone wolves out their who need to work at their own pace in order to achieve the goals they have for themselves. This is our opportunity to meet you where you’re at!

01/09/2026

Thinking about starting but not sure where?

10/02/2025

09/04/2025

Training isn’t just about building muscle—it’s about building mindset. Every rep strengthens the body, every teammate strengthens the mind. With your PAC, we push harder, dig deeper, and prove just how powerful we can be—together.

Try out our team workouts in our Saturday morning BUILD and HYRBID classes or use your monthly guest pass to bring your buddy to workout with you!

09/03/2025

HYBRID
An all-in-one fitness program designed to build a strong, capable, and well-rounded body. It blends strength training, conditioning, mechanics, and skill development into a balanced weekly structure—giving you everything you need to lift heavier, move better, and feel fitter.

Whether you're new to functional fitness or looking to level up your performance, HYBRID meets you where you are and challenges you to grow.