Better Bodies Lab

Better Bodies Lab Better Bodies Lab – Redondo Beach’s Premier Personal Training & Biohacking Fitness Studio. Experience the future of fitness. Book your first intro session today.

Looking for a faster, smarter way to tone up, build strength, and feel amazing? At Better Bodies Lab in South Redondo Beach, we use Electro Muscle Stimulation (EMS) personal training to help you get results in just 20-minute sessions—without spending hours in the studio.

- Hit the golf ball farther with more power
- Feel confident in that little black dress
- See abs take shape faster
- Erase cel

lulite & tighten your body

Located in South Redondo Beach, we’re the go-to studio for busy executives and those from Hermosa Beach, Manhattan Beach, and Palos Verdes who want an edge in fitness and life. Our private, personalized EMS training activates deep muscle fibers traditional workouts miss, so you see real results in less time.

07/22/2026

The numbers speak for themselves:

✔️ 12 lbs down
✔️ 4” off her waist
✔️ 2” off her hips
✔️ 1” off her legs

But the biggest transformation wasn’t measured with a scale or a tape measure.

Confidence. Energy. Strength. Consistency.

This is what happens when you stop chasing quick fixes and commit to a process that lasts.

Thank you for trusting us with your journey—and for sharing your story. 🙏

If you’ve been on the fence, maybe this is your sign.

DM “START” to book your introductory session.

Address

1632 South Pacific Coast Highway
Redondo Beach, CA
90277

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

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