Balance Pilates

Balance Pilates Welcome to Balance Pilates, a boutique Pilates studio, where movement meets wellness! Located in Redmond, WA.

With 18+ years in Pilates and 10+ years as a Physiotherapist, Yael Arbel is dedicated to enhancing your physical performance and quality of life.

Balance Pilates in Redmond is growing and we are looking for an instructor to join our team for our evening schedule. We...
06/03/2026

Balance Pilates in Redmond is growing and we are looking for an instructor to join our team for our evening schedule. We need someone who can teach our foundational Level 1 classes, but we are especially looking for a teacher who loves athletic movement and wants to elevate our Level 2 evening classes.

Our groups are capped at 5 clients, giving you space to focus on true mechanics and form. If you want to own your role, DM us or email [email protected].

My heart is so incredibly full after this past Sunday. There is nothing quite like soaking up the spring sunshine here i...
06/01/2026

My heart is so incredibly full after this past Sunday.

There is nothing quite like soaking up the spring sunshine here in Redmond, completely unplugged from our screens, and just moving together outside. Looking through the moments captured yesterday. I am just so deeply grateful for this community.

Thank you to everyone who brought their amazing energy to the deck. From the deep, grounding mat flow to the wonderful conversations over that beautiful food spread afterward, the vibe was absolutely perfect.

We all needed that physical and mental reset. Thank you for making our Spring Sunshine event so incredibly fulfilling.

During the summer we will be hosting more Mat Pilates class on the deck. Send a DM and let me know if you want to join. We can't wait for the next one! ☀️✨

Shake off the workday. 💼✨Tonight’s 6:30 PM – 7:30 PM Level 1 Group Class with Arika is the perfect time to realign.Long ...
05/12/2026

Shake off the workday. 💼✨

Tonight’s 6:30 PM – 7:30 PM Level 1 Group Class with Arika is the perfect time to realign.

Long hours at the desk always leave their mark. Come in, move with intention, and work out those kinks. It’s the essential after-work reset your body—and your mood—is asking for.

Whether you’re a regular or looking for a fresh way to wind down, this Level 1 flow is the perfect entry point to leave the stress of the day at the door.

New to the studio? Your journey starts with our Intro Offer.

Join the 6:30 PM flow tonight.



https://www.yapilates.com/pilates-class-schedule

Friday in Redmond. In our studio, the rhythm is steady today.Yael is here. Guiding. Supporting.Level 1 groups. Level 2 c...
05/01/2026

Friday in Redmond. In our studio, the rhythm is steady today.
Yael is here. Guiding. Supporting.
Level 1 groups. Level 2 challenges.
The deep focus of a private session.

Our Friday Schedule | May 01:

9:30 AM – 10:30 AM: Level 2 Group Class

10:45 AM – 11:45 AM: Level 1 Group Class

12:00 PM – 1:00 PM: Level 2 Group Class

1:15 PM – 2:15 PM: Private Session

If these spots are full today, we see you.
Don't let the momentum stop.
Experience the best Pilates in Redmond and give your body the attention it deserves next week.

You deserve a space where you aren't just a number. We built this studio right here in Redmond for you. For the person w...
04/29/2026

You deserve a space where you aren't just a number. We built this studio right here in Redmond for you. For the person who is tired of the big gym crowds. For the neighbor looking for a sanctuary to breathe, focus, and finally feel aligned.

It is time to move with confidence.

If you are looking for the best Pilates in Redmond, our Introductory Offer is the perfect way to begin your journey with intention.

What’s Included:

One Private Session: A one-on-one evaluation in our Redmond studio to learn your body’s unique needs.

Two Group Classes: Bringing that new strength into our small, supportive equipment groups.

The Details:

Price: $150 (+ tax)

Location: Serving the Redmond, Bellevue, and Kirkland communities.

For: First-time students ready to feel like themselves again.

Experience the difference of a local Redmond studio that truly pays attention.



https://www.yapilates.com/pilates-introductory-offer

Your practice should fit your life. From foundational Level 1 and advanced Level 2 groups to private sessions, we have a...
04/28/2026

Your practice should fit your life. From foundational Level 1 and advanced Level 2 groups to private sessions, we have a space for you. We offer after-work classes and dedicated men’s Pilates, all kept small so you remain the focus. No crowds. No noise. Just the work, refined. This is the Redmond sanctuary you have been looking for. Message 'RESET' to book a class, or 'INTROPACKAGE' for our new client offer!


Redmond, WA Pilates class schedule. View Level 1, Level 2, Men's Group, and Private sessions. Find your perfect class time to build strength and mobility. Book now!

Tired of being just a number in a crowded class? Read about our unique approach to Pilates in Redmond—where expert hands...
04/28/2026

Tired of being just a number in a crowded class? Read about our unique approach to Pilates in Redmond—where expert hands and small, private sessions help you move with true confidence.



Tired of being just a number in a crowded class? Read about our unique approach to Pilates in Redmond—where expert hands and small, private sessions help you move with true confidence.

There is a unique power in the Friday late-morning "sweet spot." It’s the perfect time to pause, breathe, and reclaim yo...
03/18/2026

There is a unique power in the Friday late-morning "sweet spot." It’s the perfect time to pause, breathe, and reclaim your energy before the weekend officially begins.

Join our Level 1 Group Pilates class this Friday, March 20, from 10:45 AM – 11:45 AM.

Set the Weekend Tone: Start with intentional movement to inspire a healthier, more active weekend.

Release the Week’s Stress: Trade the workday drain for a productive physical and mental release.

Friday Productivity Boost: Spike your endorphins and finish your week with clarity and power.

Leave the studio feeling flexible, energized, and strong. With only 5 reformers per class, you get the focused attention you deserve.

Level 1 Group Pilates: Thursday, March 19Leave the studio feeling flexible, energized, and strong. Join Arika Ratajik th...
03/17/2026

Level 1 Group Pilates: Thursday, March 19

Leave the studio feeling flexible, energized, and strong. Join Arika Ratajik this Thursday from 6:30 PM – 7:30 PM for a Level 1 Group Pilates class designed to trade your workday drain for intentional movement.

Reclaim your energy: Transform from stiff and stressed to focused and revitalized.

Expert Guidance: Small, 5-person group ensures personalized attention.

Full Equipment: Utilize the Reformer, Pilates Chair, and Wall Unit.

Ignite your energy and finish your day with clarity. Secure your spot today!

Leave the studio feeling flexible, energized, and strong! We have a rare private opening with Melanie Polnerow this Tues...
03/16/2026

Leave the studio feeling flexible, energized, and strong! We have a rare private opening with Melanie Polnerow this Tuesday, March 17, from 2:15 PM – 3:15 PM.

• Clinical precision tailored to you
• Full access to specialized equipment
• Focused results for your specific goals

Ignite your energy and book this 1-on-1 session now!

Address

17430 NE 33RD Court
Redmond, WA
98052

Telephone

+12064036533

Website

https://www.yapilates.com/pilates-memberships

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