Kinrgy Redmond

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Kinrgy Redmond COMING ๐Ÿ”œ
Founded by
Dance | Mindful Movement | Fitness
Inspired by the Element

AKT is a unique combination of toning, interval, circuit, and dance-based workouts, with new original programing created every 3 weeks, to keep your body challenged and your mind engaged! At AKT we train, we sweat, we get results, and we have a hell of a lot of fun doing it.

Dear KINRGY Community,With a heavy heart, I must share the difficult news that KINRGY will be closing its doors. Despite...
04/06/2025

Dear KINRGY Community,
With a heavy heart, I must share the difficult news that KINRGY will be closing its doors. Despite our deepest passion, dedication, and efforts, we have encountered business challenges that we simply could not overcome.
While this is not the outcome we had hoped for, we are so grateful for the incredible community we have built together. From the very first movement to the very last, you have been the heartbeat of KINRGY. Your energy, commitment, and willingness to show up for yourselves and each other have been nothing short of inspiring.
We are profoundly thankful for every person who has danced, breathed, and transformed with us. Whether you joined us for a single class or have been with us from the beginning, please know that you have left an imprint on our hearts.
Though this chapter is closing, we hope you will carry the spirit of KINRGY with youโ€”keep moving, keep connecting, and keep shining your light.
Instead of good-bye, Iโ€™d prefer to say THANK YOU and I hope that our paths will cross again.
Our last dance will be Friday, April 11th.
With endless gratitude and love,
Sheryl

Another huge milestone to celebrate!  we are so proud of you โœจโšก๏ธ๐Ÿ’ช You show up every morning with a smile on your face an...
03/28/2025

Another huge milestone to celebrate! we are so proud of you โœจโšก๏ธ๐Ÿ’ช You show up every morning with a smile on your face and make our day that much better! Hereโ€™s to 100 more ๐Ÿซถ๐ŸŒˆ๐Ÿงก

โœจ๐ŸŒˆ UPDATED SCHEDULE ๐ŸŒŸ๐Ÿ’› Starting MONDAY MARCH 31! We are adjusting a few classes due to some guide absence this spring. H...
03/24/2025

โœจ๐ŸŒˆ UPDATED SCHEDULE ๐ŸŒŸ๐Ÿ’› Starting MONDAY MARCH 31! We are adjusting a few classes due to some guide absence this spring. Hereโ€™s our full updated schedule.
Book your classes early! ๐Ÿซถ๐ŸŒท๐ŸŒป

Over here reminiscing about last Sunday with some lovelies from  โœจ๐ŸŒŸ๐ŸŒˆ Sharing  and also taking  was SO much fun!! Itโ€™s am...
03/23/2025

Over here reminiscing about last Sunday with some lovelies from โœจ๐ŸŒŸ๐ŸŒˆ Sharing and also taking was SO much fun!! Itโ€™s amazing to be able to come together as a fitness community ๐Ÿซถ

Another incredible milestone in our community! The first 100 classes โœจ๐Ÿซถ๐ŸŒˆ  we are so happy to have you! Congratulations ๐ŸŽ‰
03/17/2025

Another incredible milestone in our community! The first 100 classes โœจ๐Ÿซถ๐ŸŒˆ we are so happy to have you! Congratulations ๐ŸŽ‰

๐Ÿฆ Hey Early Bird!! Weโ€™ve got 2 6AM classes for YOU โœจ Come take Rhythm + Carve on Tuesdays with  and Rhythm on Thursdays ...
03/10/2025

๐Ÿฆ Hey Early Bird!!
Weโ€™ve got 2 6AM classes for YOU โœจ Come take Rhythm + Carve on Tuesdays with and Rhythm on Thursdays with .jillian ๐Ÿฉต

Itโ€™s a new week with new possibilities โœจ Nothing can stop you ๐Ÿ’›
03/10/2025

Itโ€™s a new week with new possibilities โœจ Nothing can stop you ๐Ÿ’›

๐Ÿ’š HURRY!! ๐Ÿ’šFrom now until 3/17 drop in to your favorite modality for only $17!! Thatโ€™s 1/2 off a regular drop-in โœจ๐ŸŒˆ
03/06/2025

๐Ÿ’š HURRY!! ๐Ÿ’š
From now until 3/17 drop in to your favorite modality for only $17!! Thatโ€™s 1/2 off a regular drop-in โœจ๐ŸŒˆ

SO much love for our February Bingo Winners!!! ๐Ÿฅฐ๐ŸฅฐโœจMidori Ogami - 1 week of classesIrene Chen - Tank topMonika Gupta - Gu...
03/05/2025

SO much love for our February Bingo Winners!!! ๐Ÿฅฐ๐Ÿฅฐโœจ
Midori Ogami - 1 week of classes
Irene Chen - Tank top
Monika Gupta - Guest pass
Katherine Hahn - Water bottle
Tess Thompson- Grippy Socks
Shannon Sloan - 2 weeks free!

THIS ๐Ÿ‘†โœจWhen you come into , the most important thing is how you FEEL! We want you to have FUN, feel JOY and MOVE โ˜€๏ธ Itโ€™s...
03/04/2025

THIS ๐Ÿ‘†โœจ
When you come into , the most important thing is how you FEEL! We want you to have FUN, feel JOY and MOVE โ˜€๏ธ Itโ€™s about EXPRESSION! Let KINRGY meet you where you are in the moment.

Happy Thursday! Remember, self-care is just as important as your workouts. How do you unwind after a tough class? ๐ŸŒธ
07/18/2024

Happy Thursday! Remember, self-care is just as important as your workouts. How do you unwind after a tough class? ๐ŸŒธ

Midweek CIRCUIT time! Let's power through with some strength and cardio. Whoโ€™s in? ๐Ÿ’ช๐Ÿ”ฅ
07/17/2024

Midweek CIRCUIT time! Let's power through with some strength and cardio. Whoโ€™s in? ๐Ÿ’ช๐Ÿ”ฅ

Tuesdays are for toning, but we think we're going to hit a DANCE class as well ๐Ÿ’โ€โ™€๏ธDouble days FTW. Who else is with us?...
07/16/2024

Tuesdays are for toning, but we think we're going to hit a DANCE class as well ๐Ÿ’โ€โ™€๏ธ

Double days FTW. Who else is with us?!

Mid-July check-in! How are you feeling, AKT Fam? Share your progress and letโ€™s cheer each other on! ๐Ÿ’ฅ
07/15/2024

Mid-July check-in! How are you feeling, AKT Fam? Share your progress and letโ€™s cheer each other on! ๐Ÿ’ฅ

Sweat it out this summer! Whatโ€™s your favorite way to stay active in the heat? Let us know in the comments! โ˜€๏ธ๐Ÿ’ช
07/12/2024

Sweat it out this summer! Whatโ€™s your favorite way to stay active in the heat? Let us know in the comments! โ˜€๏ธ๐Ÿ’ช

Don't forget to Cruise Into Fitness this summer! Every friend you refer gets you a chance to win a 7-Day Princess Cruise...
07/11/2024

Don't forget to Cruise Into Fitness this summer! Every friend you refer gets you a chance to win a 7-Day Princess Cruise! ๐ŸŒŠโœจ

Whoโ€™s ready to TONE up those tunes? Join us for a killer playlist and an even better workout! ๐ŸŽถ๐Ÿ’ฅ
07/10/2024

Whoโ€™s ready to TONE up those tunes? Join us for a killer playlist and an even better workout! ๐ŸŽถ๐Ÿ’ฅ

Dance inspired fitness for everybody. Come on in, you won't regret it ๐Ÿ™Œ
07/09/2024

Dance inspired fitness for everybody. Come on in, you won't regret it ๐Ÿ™Œ

New week, new goals! Time to TONE it up and get after it. Whoโ€™s with us? ๐Ÿ’ฅ๐Ÿ™Œ
07/08/2024

New week, new goals! Time to TONE it up and get after it. Whoโ€™s with us? ๐Ÿ’ฅ๐Ÿ™Œ

Independence Day vibes! ๐Ÿ‡บ๐Ÿ‡ธ Whether you're working out or relaxing, we hope you have a fantastic holiday. How are you cel...
07/04/2024

Independence Day vibes! ๐Ÿ‡บ๐Ÿ‡ธ Whether you're working out or relaxing, we hope you have a fantastic holiday. How are you celebrating today? ๐Ÿ’ฅ

Address

7325 166th Avenue NE, Suite F-252
Redmond, WA
98052

Telephone

+14259688132

Website

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