F45 Training Redmond

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F45 Training Redmond F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!

09/29/2026

Where will you be October 17th?! F45 Redmond & Kirkland will be at the The Dick’s-A-Thon 🏃‍♀️🍔 See you there!

09/11/2026

Coach Nicole should work on getting more sleep…

09/09/2026

A smile can’t tell everything…

09/01/2026

We’ve all been there… daydreaming during the demo💭

09/01/2026

You commented. We answered. ⚡️Less than two weeks to go till lands in studios on September 12th. *Participating studios only.

09/01/2026

September is giving “okay, lock in.”

08/31/2026

Name one thing every F45 member has said at least once.

What if this is your strongest era yet? 🩵
08/30/2026

What if this is your strongest era yet? 🩵

When the morning run views are out of this world. 🩵 Cape Town, you showed up! Our debut F45 Training South Africa Sunris...
08/28/2026

When the morning run views are out of this world. 🩵

Cape Town, you showed up! Our debut F45 Training South Africa Sunrise Run brought the community together on Signal Hill for an unforgettable morning of movement, energy and connection ahead of HYROX South Africa race weekend. Swipe for the views. →

08/28/2026

F45 Training Kirkland couldn’t get it done, we tried, and failed. Members help us out! Give this challenge a try next time you are in class💪

08/28/2026

Being dramatic between sets is part of recovery. 👀

08/27/2026

Because strength is for all you carry, and sometimes that means living your best life and still making it to the 5am class. That’s a win worth taking. ❤️‍🔥

08/27/2026

The playlist has no business going this hard. 🫡 What track always gets you hyped in class?

A new place to call home.📍 Welcoming to our functional family in North Carolina! Drop a 👋 in the comments, and follow t...
08/26/2026

A new place to call home.📍 Welcoming to our functional family in North Carolina! Drop a 👋 in the comments, and follow the studio page for class times and updates.

08/26/2026

Gym math: 10 seconds = approximately 3 business days.

08/21/2026

Peak Phase in is full swing! Focusing on overhead press, lunges, and sprints. Who hit a PR this week?!👀💪

08/20/2026

What’s your go to in Redmond? 🍽️

08/18/2026

Everywhere is an office when you run the business 💼

Bring A Friend👫Working out is always more fun with a buddy! Now through 6/20 we are giving you 2 FREE buddy passes to us...
06/03/2026

Bring A Friend👫

Working out is always more fun with a buddy! Now through 6/20 we are giving you 2 FREE buddy passes to use for “45”, “Apollo” and “Track Stars”. As we gear up for F45 Games Day we want to make sure you can find your team and have fun while competing!

Just use promo code “S3BAF” when purchasing a drop-in! See you and your friends in the gym!🙏

🌄 Weekend Hike Alert! 🌿We’re hitting the trail next weekend — come join us!⏰ Meet Time: 8:00 AM at Rattlesnake Ledge tra...
11/10/2025

🌄 Weekend Hike Alert! 🌿

We’re hitting the trail next weekend — come join us!

⏰ Meet Time: 8:00 AM at Rattlesnake Ledge trailhead
🚗 Carpool Option: Meet at 7:00 AM outside the gym if you want to ride together. DM us so we have an idea of who is looking to carpool!
🥞 Post-Hike Brunch: South Fork — amazing breakfast + b**r right after the hike 🍳🍺

Whether you’re in it for the views, the vibes, or the breakfast, we’d love to have you there! 💪🌞

Address

7405 168th Avenue NE
Redmond, WA
98052

Telephone

+18325577784

Website

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