Trina's Boot Camp & Training

Trina's Boot Camp & Training The ONE AND ONLY Trina's Boot Camp for Women! Trina Hughes highly believes that Strong Women Lift Each Other Up!

The StrongHER 4-Week Transformation Class

This comprehensive 4-week program is more than just a workout—it’s a lifestyle shift created specifically for women focused on building muscle and boosting metabolism, to live life fully as we age. This is a HIIT workout using body weight and weighted exercises three days per week, paired with nutrition for building muscle and burning fat. Trina Hughes ha

s been using this technique to maximize fat burn in a fun and comfortable all women's environment for over 9 years. She has been in this community serving and helping women get the best results through this fun, yet challenging workout.

09/08/2026
Has it been over 6 months since you’ve taken a class? Returning clients receive $30 this session starting August 31st! O...
08/29/2026

Has it been over 6 months since you’ve taken a class?

Returning clients receive $30 this session starting August 31st!
Only a few spots left, so text today-530-356-3430.

📣 LADIES—IT’S TIME TO GET BACK TO YOU! 💪💗The kids are back in school, routines are getting back on track, and now it’s t...
08/24/2026

📣 LADIES—IT’S TIME TO GET BACK TO YOU! 💪💗

The kids are back in school, routines are getting back on track, and now it’s time to make YOUR health and strength a priority!

🔥 NEW 4-WEEK BOOT CAMP STARTS MONDAY, AUGUST 31ST! 🔥

⏰ 5:30 AM or 5:30 PM
📅 Monday, Wednesday & Friday
💪 Build muscle & strength
🦴 Support bone density
❤️ Train for longevity & healthy aging
🥗 Meal plan included
📏 Progress measurements
🙌 Supportive ladies-only environment

This is about so much more than a workout. You’ll be surrounded by women who will encourage you, challenge you, and celebrate every win and milestone with you!

⚠️ This round is almost SOLD OUT! Don’t wait and miss your spot.

📲 Call or text 530-356-3430 to get signed up!

Stronger today. Stronger for life. 💗💪

Who’s still following? Comment “Workout” below and I’m going to draw a winner for a Free month of Boot Camp in September...
08/09/2026

Who’s still following? Comment “Workout” below and I’m going to draw a winner for a Free month of Boot Camp in September!

Are you working toward strength or weakness?
08/09/2026

Are you working toward strength or weakness?

Leg day was 🔥yesterday morning!
08/06/2026

Leg day was 🔥yesterday morning!

08/03/2026

I have a few spots left in the new Boot Camp starting tonight! It is discounted to $155 as I’m gone 2 days! DM if you’re interested!

Address

3083 Victor Avenue
Redding, CA
96002

Opening Hours

Monday 6am - 7am
5:30pm - 6:30pm
Wednesday 6am - 7am
Friday 6am - 7am
5:30pm - 6:15pm

Telephone

+15303563430

Website

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