Zumba with Tonya

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Red Lodge, MT
Zumba with Tonya

Greetings! I am AFAA-GFI certified and licensed to teach Zumba®, Zumba® Toning, Zumba® Gold, Zum

10/23/2026

🌟UPDATE: class will be held downstairs in the conference room.

🕺🏻 FRIDAY FEVER: DANCE IT OUT! 🪩👻🧟

Shake off the week with Tonya at 9:15 AM for a Zumba Toning + Zumba combo! 💃

🔥 First: Zumba Toning — dance moves + lightweight toning sticks to sculpt arms, core & legs while you sweat 🔥 Then: Classic Zumba — pure Latin-inspired, high-energy dance cardio to finish strong

🎃🍺 Bonus: we're sprinkling in some seasonal Halloween & Oktoberfest tunes to keep things extra festive!

⏱️ ~50 minutes of nonstop fun 💵 $7 drop-in or $60 punch card (10 classes) 🪄 Toning sticks provided, or BYO sticks, or go bodyweight-only — your call!
📍 Harper Recital Hall, Roosevelt Center — 515 S. Broadway Ave, Red Lodge, MT
Come move, groove, and sweat with us — your weekend glow-up starts here! ✨

10/16/2026

REMINDER!

No Zumba w/Tonya today because of a convention being held at the Roosevelt Center. My back/hip is on the mend, and I will see you next week on 10/23 for some spooky October tunes! 🎃👻🧟‍♀️

10/08/2026

🚨 Class Update 🚨

We just got started, but a hip injury means class is canceled this week while I get checked out 😕. Thanks for understanding — I hope to be back in action soon!

Also, the Roosevelt Center is unavailable on **Friday, October 16** due to a convention.

We’ll see you back in action on Friday, October 23!*🤞💪✨

10/02/2026

🎉 TODAY, 10/2 — Zumba Toning + Zumba with Tonya! 💃✨

Latin rhythms 🔥 a dash of spooky season 🎃 OKTOBERFEST bangers 🍻 and a sprinkle of Dolly Parton 👢💛 — this class has a little bit of everything, y'all!

We'll start with Zumba Toning (dance + lightweight toning to sculpt, tone & torch cardio) then roll right into a full Zumba finale. WOOHOO!

✅ All levels welcome — modifications provided
✅ Toning sticks provided (or BYO, or just use your body!)
💵 $7 drop-in / 10-class punch card just $60

📍 Harper Recital Hall, Roosevelt Center (515 S. Broadway Ave.) — see you upstairs! 👆

Grab your water bottle, your boots (well, sneakers) and let's dance! 🕺🪩

09/30/2026

Friday Fever: Sweat It Out! 🕺🏻🪩

Join me at 9:15 AM for a Zumba Toning & Zumba combo with Tonya!
• Zumba is a dance-based fitness workout that blends Latin and international music with aerobic exercise moves, done in a group class format for a fun, high-energy way to burn calories.

• Zumba Toning is a variation of Zumba that adds lightweight toning sticks (small weighted bars) to the dance routines, targeting arm, core, and lower-body muscle tone while still delivering a cardio workout.

☝🏼 Zumba Toning first, then classic Zumba to finish. Class lasts roughly 50 minutes, give or take a few minutes.
Drop-in: $7, or punch card: $60 for 10 classes.

Toning sticks provided — have your own? Bring them! Prefer bodyweight only? That works too!
📍 Harper Recital Hall at the Roosevelt Center (515 S. Broadway Ave., Red Lodge, MT.)

09/09/2026

Oh, Mother Nature... 🤦‍♀️🤣. Oktoberfest Zumba on 9/12 has been canceled due to a forecasted cold morning 🥶! But never fear — I'll bring my Oktoberfest tunes to my regular class starting later this month. Stay tuned!

09/06/2026

🎉 FREE Zumba at Lions Park! 🎉Join Sam & Tonya for a fun Zumba demo this Sunday, 9/7 at 9:30 AM in the pavilion! 💃🕺No experience needed — just bring your energy and come move with us! We'd love for YOU to join in! 🙌📍 Lions Park Pavilion
🕤 9:30 AM
📅 Sunday, September 7
💰 FREE!

09/02/2026

WHAT. A. SEASON. 🌊💃

Aqua Zumba this year was pure joy — teaching this class never gets old! Thank you all for making a splash with me all season long. 🙌

But don't go anywhere... "land" Zumba is coming back soon! Stay tuned for upcoming classes and announcements. 👀💥

Address

Red Lodge, MT
59068

Website

http://tkosorokhenry.zumba.com/

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