Barre with Tara

09/15/2026

Don’t forget to join us tmw at 7pm for a full body sweat session. Barre is low impact but high intensity. No dance experience necessary! Just show up ready to work and have fun. Weights, bands and mats are available. Bring water and class is 10$ or you can purchase a punch card. See you there!

09/11/2026

Great info on core activation

09/09/2026

Everyday I get an affirmation on my phone to start my day. Today’s was “health is an investment not an expense” which I thought was fitting on workout Wednesday. That being said, to make things even more affordable I wanted to offer punch cards again. For 40$ you get a 5 class pass making those classes 8$ a class. Individual classes can still be purchased at 10$ a class. Hope to see you tonight at 7pm for a great class!

09/02/2026

See you tonight at 7pm in studio 2. No registration necessary, just show up. Class is 10$ cash or Venmo. We have weights and mats but you are always welcome to bring your own.

08/31/2026

✨ WHY ADD BARRE TO YOUR WORKOUT ROUTINE? ✨
Barre is the perfect workout to supplement your current fitness routine! Whether you love lifting, running, yoga, or other group fitness classes, barre brings something a little different to the table. 💪
🩰 Low impact, but high intensity! Easy on your joints while still giving your muscles a serious challenge.
🔥 Works ALL muscle groups! Barre targets muscles big and small—including some of those smaller stabilizing muscles that other workouts may not always reach.
🤸‍♀️ Improves flexibility, coordination, and balance while helping you move better in everyday life.
✨ Helps with posture and muscle endurance and creates strength through controlled movements.
And here's the thing...you may not always leave barre completely drenched in sweat, but don't let that fool you! 😉 You WILL feel those muscles working, and that post-barre soreness is real! 🔥
Barre is all about those small movements that create a BIG burn. Add it to your routine and see what your body can do! 💕
Come shake, pulse, strengthen, stretch, and have some fun with me! 🩰💪

08/25/2026

✨ NEW TO BARRE? COME JOIN US! ✨
You don’t need any dance or fitness experience to take barre! Whether you’ve done barre before or this is your very first class, you are welcome here. 💕 I’ll guide you through everything and give modifications along the way so you can make class work for YOU!

📍 Bdazzled Dance Studio
207 Redco Ave, Red Lion, PA
➡️ Come to Studio 2
🗓️ Every Wednesday
⏰ 7:00–7:45 PM
💰 $10 — cash or Venmo
🙌 Drop-in! No registration required. Just show up!
What to bring:
💧 Water
👚 Comfy workout clothes
🧦 Barefoot or grippy socks
We have mats, weights & bands available, but you’re always welcome to bring your own!
Come move, strengthen, stretch and have some fun! 💪✨ No pressure, no experience needed — just come as you are!
Hope to see you Wednesday! 💕
Barre with Tara

08/18/2026

Classes start back up at B*Dazzled Dance Studios next Wednesday August 26 at 7pm. Classes are on a drop in basis and held in studio 2. Please note a price change of 10$ per class.

A little bit about me. I’ve been certified to teach barre for 11 years and I have an extensive background of ballet. Along with barre, I also teach children’s ballet class. I reside in Red Lion with my husband and 11 year old daughter. I love being with friends and family, shopping, wine, and movement. I would love to share my love of movement and expertise with you in a fun, low pressure environment. Don’t hesitate to reach out with any questions!

08/12/2026

When you walk into the barre and 2 girls you danced with growing up show up! Last night was fantastic! Thanks for all who attended ♥️

08/10/2026

Class this week is held in the lovely space of Artemis- The Art of Living. There is a parking lot behind the building as well as street parking. Mats and weights available. Dress in comfy workout clothes and we go barefoot or grippy socks. Class starts at 6pm. Sign up ahead of time a on the Mindbody app. Lmk if you have any questions!

We are bringing you another Barre & Cocktails class!🍸🩰
Join Barre with Tara for a fun and effective 45-minute barre class at Artemis on Tuesday, August 11 from 6:00–7:00 PM!
We'll move, stretch, strengthen, and tone with a full-body workout that's perfect for all fitness levels. We provide the mats and weights—just bring your water bottle and your good vibes!
After class, stick around to enjoy a complimentary cocktail, mingle with friends, and unwind together.
💲 $20 per person
📲 Sign up through the Mindbody app to reserve your spot!
Come for the workout, stay for the cocktail, and leave feeling stronger, refreshed, and connected.
We can't wait to see you there! 🍍💛

08/04/2026

Next week! This is the last pop up this summer. Hope to see you there! ☀️

We are bringing you another Barre & Cocktails class!🍸🩰
Join Barre with Tara for a fun and effective 45-minute barre class at Artemis on Tuesday, August 11 from 6:00–7:00 PM!
We'll move, stretch, strengthen, and tone with a full-body workout that's perfect for all fitness levels. We provide the mats and weights—just bring your water bottle and your good vibes!
After class, stick around to enjoy a complimentary cocktail, mingle with friends, and unwind together.
💲 $20 per person
📲 Sign up through the Mindbody app to reserve your spot!
Come for the workout, stay for the cocktail, and leave feeling stronger, refreshed, and connected.
We can't wait to see you there! 🍍💛