Red Bluff Health & Fitness

Red Bluff  Health & Fitness At Red Bluff Health & Fitness’ state-of-the-art facility, you’ll find everything you need to rea

Jim and Lorraine Montana opened Red Bluff Health & Fitness with the mission of enhancing their members’ quality of life. By doing so, they’re able to instill in their members the value of health and fitness. At their large, state-of-the-art facility, you’ll find everything from cardio equipment and free weights to an outdoor pool and private locker rooms. They share a building with Red Bluff Physi

cal Therapy, where they offer physical therapy services, massages, and a wide array of classes including cardio kickboxing, tranquil yoga, and Zumba. Whatever your health and wellness goals are, the friendly and professional team at Red Bluff Health & Fitness will be there to motivate you every step of the way.

❗FRIENDLY REMINDER: You didn’t get out of shape in one day, so you won't get in shape overnight either. ⏳ Drop the deadl...
06/18/2026

❗FRIENDLY REMINDER: You didn’t get out of shape in one day, so you won't get in shape overnight either.

⏳ Drop the deadline and fall in love with the lifestyle instead. Your future self is thanking you for not quitting today. 💪🙌

✨HELLO SUMMER! ☀️ Kick off the season at Red Bluff Health & Fitness! 🏊‍♂️
06/15/2026

✨HELLO SUMMER! ☀️
Kick off the season at Red Bluff Health & Fitness! 🏊‍♂️

It’s not just about the weight on the bar. Protect your body and avoid injuries by lifting what feels safe and controlle...
06/15/2026

It’s not just about the weight on the bar. Protect your body and avoid injuries by lifting what feels safe and controlled.

Your health comes first! 💪

Red Bluff Health & Fitness

⏰ FRIENDLY REMINDER! ⏰We are waiting for you at Red Bluff Health & Fitness to crush your goals this week! 💪✨Here are our...
06/10/2026

⏰ FRIENDLY REMINDER! ⏰

We are waiting for you at Red Bluff Health & Fitness to crush your goals this week! 💪✨

Here are our full hours:
📆 Monday - Friday: 5:00 AM - 10:00 PM
📆 Saturday: 7:00 AM - 5:00 PM
📆 Sunday: 9:00 AM - 5:00 PM

📍 100 Jackson St, Red Bluff, CA

🏊‍♀️ IMPORTANT POOL UPDATE 🏊‍♂️Beginning Monday, June 8, 2026, new Pool Day Pass rates will take effect.💦 Adults (13+): ...
06/04/2026

🏊‍♀️ IMPORTANT POOL UPDATE 🏊‍♂️

Beginning Monday, June 8, 2026, new Pool Day Pass rates will take effect.

💦 Adults (13+): $10
💦 Children (3–12): $7
💦 Children under 3: FREE (swim diapers required)

Please note that all non-members and guests must purchase a Day Pass before entering the pool area.

Thank you for helping us keep our facility clean, safe, and enjoyable for everyone. We look forward to seeing you at the pool this summer! ☀️🏊‍♀️

06/01/2026

Physical Therapy Aide
Red Bluff Physical Therapy—Located in Red Bluff Health & Fitness

We are seeking a dependable and compassionate individual to join our team as a Physical Therapy Aide! This position is ideal for someone who is organized and attentive to patient needs.

Full-Time Position
Days/Hours:
Monday, Wednesday, Friday: 8:30 a.m. to 6:30 p.m.
Tuesday & Thursday: 8:30 a.m. to 2:30 p.m.
Wage: $18.00 hr. DOE, this includes a free gym membership.

Position Requirements
• Must be a customer care professional with strong customer service skills and the ability to comfort patients in a courteous, respectful, and supportive manner.
• Ability to provide patient setup, ultrasound, and assist patients with exercise for their physical therapy needs.
• Must work well in a team environment with the ability to follow instructions and possess time-management skills.
• Basic clerical, organizational, and computer skills, including the ability to answer phones, schedule appointments, and manage simple administrative tasks.
• Ability to follow clinic policies related to privacy, safety, infection control, and workplace procedures.
• Must be dependable, punctual, and able to maintain a professional appearance and demeanor.
• Must be at least 18 years of age and possess a high school diploma.
• Must be able to pass a drug screen.
Apply in Person
100 Jackson St., Red Bluff
Submit a resume and complete an application, available at our front counter.
Experience is preferred, but we are willing to train the right person.

✨🌿Summer Yoga Movement Classes✨🌿Take time for yourself this summer and join us for relaxing, energizing, and refreshing ...
05/29/2026

✨🌿Summer Yoga Movement Classes✨🌿

Take time for yourself this summer and join us for relaxing, energizing, and refreshing yoga sessions for all levels 🧘‍♀️💚

📅 Schedule:

Mondays & Wednesdays
9:00 AM – 9:45 AM

Tuesdays & Thursdays
9:30 AM – 10:30 AM
6:00 PM – 7:00 PM

Come stretch, breathe, and move with us!
All levels welcome 🌞

📍 Red Bluff Health & Fitness

🌊💦 WATER AEROBICS CLASSES START MONDAY, JUNE 1st! 🌊💦Get ready to move, tone, and feel great in the pool! 🏊‍♀️💙📅 Monday &...
05/29/2026

🌊💦 WATER AEROBICS CLASSES START MONDAY, JUNE 1st! 🌊💦

Get ready to move, tone, and feel great in the pool! 🏊‍♀️💙

📅 Monday & Wednesday
🕙 10:00 AM – 10:45 AM
🕠 5:30 PM – 6:15 PM

✨ Low impact
✨ Great full-body workout
✨ Fun & refreshing
✨ All fitness levels welcome!

Come join us and make a splash while getting fit! 💦💪

📍 Red Bluff Health & Fitness

05/28/2026

Level up 💪✨ new energy, new mindset, same grind. 🏋️‍♀️🔥

🇺🇸 Memorial Day Hours 🇺🇸In honor of Memorial Day, Red Bluff Health & Fitness will be open Monday from 7:00 AM to 1:00 PM...
05/22/2026

🇺🇸 Memorial Day Hours 🇺🇸
In honor of Memorial Day, Red Bluff Health & Fitness will be open Monday from 7:00 AM to 1:00 PM.

Take time to remember and honor those who served — and don’t forget to get your workout in! 💪

We look forward to seeing you!

Address

100 Jackson Street
Red Bluff, CA
96080

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 5pm
Sunday 9am - 5pm

Telephone

+15305291220

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