04/09/2026
Introducing something special at Open Heart Yoga ❤️ Wellness Within is a free yoga series designed to support both body and mind—because your well-being goes beyond the mat.
Join us for restorative yoga paired with guided group discussion, creating space to slow down, reflect, and reconnect. Each week focuses on a different energy center, offering a deeper, more intentional practice.
In partnership with the Mental Health Association of Monmouth County, this series is here to support you—wherever you are.
Tuesdays | 11:00 AM – 12:15 PM
Open Heart Yoga, Red Bank
Registration required. Please use the QR code to register on the MHA website.
We hope you’ll join us ❤️