Healthy U Fitness

04/11/2026

Continuing with our month of birthdays - help us with Kylie a Happy 30th today! We hope you have the best day! 🥳🥳

04/04/2026

It’s the week of birthdays at ! Help us wish Brian a very happy birthday! We appreciate you! 🎈

04/03/2026

Join us in wishing this guy a very happy birthday today! 🎈 Happy Birthday Tim!!!

03/31/2026

April Shake of the Month is HERE - Blueberry Lemonade Crush 🍋🫐 Packed with protein, bursting with flavor and basically sunshine in a cup. Refreshing, energizing and just what you need this spring! ☀️

03/06/2026

We love when we get to hang out with our friends at work!

03/05/2026

Meet our Limited Edition March Shake! A sweet cake batter shake with a cool minty twist. Creamy, refreshing and tastes like a frosted cupcake straight from the mixing bowl - packed with protein.

02/25/2026

Another one of our favorite (and simple, healthy) meals - cheesy stuffed sausage bake!

• Coat the bottom of the casserole dish with a light layer of sauce - we prefer Rao’s

• Slice sausage down the middle and insert string cheese inside then place as a single layer in the casserole dish

• Put the remainder of the sauce on top of sausage and bake at 400 degrees for 45 minutes

We prefer to serve with a side of broccoli and rice.

👩🏼‍🍳

02/24/2026

02/19/2026

We just want the best for you 💪🏼 😅

02/12/2026

Did you know we have more than just protein shakes? Stop in for an iced protein coffee in a variety of flavors including mocha, mint and caramel!

01/07/2026

Something exciting is coming for both parents and their little ones! 🤩