Power House Fitness

08/23/2024

Don"t wait till spots are filled to take advantage Septembers H.I.I.T & Strength 4Week Series!!! Begins September 2nd!!!

Need help with hitting your fitness goals?
Need a little spice to your fitness life?
Need an encouraging & motivating environment?

Well my small group personalized fitness sessions are exactly what you need to add to your weekly regimen.

Click my link to snag your spot NOW!! Limited spot are available!!
https://docs.google.com/forms/d/e/1FAIpQLSdI1eZme4QE_NcAiuliq5KAJ0ieSzg-jkHtAHz2STq_ZXw7Uw/viewform?usp=sf_link

08/01/2024

Hey CHAMPS the time has come for you to kick it up a notch ... and I'm here to help you!! Let's knock those fitness & health goals out the box!!! Summer might be almost over but WE STILL GOT GOALS!!

Click my link below and join me for my AUGUST HIIT & Stregnth 4week Series!!!!

LIMITED Spots available!!!
https://docs.google.com/forms/d/e/1FAIpQLSdI1eZme4QE_NcAiuliq5KAJ0ieSzg-jkHtAHz2STq_ZXw7Uw/viewform?usp=sf_link

01/01/2024

Cheers to a Healthy and Fit Year!!!!!

12/26/2023

Thank you all for the continuous love and support for Power House Fitness 💙

12/05/2023

Come join me Tuesday!!
You won’t regret it!!!
I promise!!!

Combat stress and enjoy a healthier holiday season. Meet Rashouna Harris at the Kansas City Public Library - Lucile H. Bluford Branch for the fifth week of the Fit for the Holidays HIIT Challenge. Entry is free. Arrive early. See you at 6 on Tuesday.
nickifit.com

11/28/2023

Come see me TUESDAY’S 6pm at Kansas City Public Library - Lucile H. Bluford Branch

ITS FREE YALL!!!

Come burn these calories off we’ve put on!!!!

We out here tryna stay fit for the holidays 💪🏾💪🏾

We're halfway there! Join Rashouna Harris for week 4 in the Fit for the Holidays HIIT Challenge tomorrow. Staying committed to regular exercise takes work, and there's nothing like a group of like-minded people coming together to get the job done. You'll be glad you came. See you Tuesday!
https://www.nickifit.com/inpersonclasses

10/03/2023

Join me TODAY for WEEK 4 of my 6WEEK Champion Made Fitness Challenge!!!

We hitting that mid-section this time!!!!! So come join me!!!

ALL FITNESS LEVEL WELCOMED

TODAY 6PM
AT Kansas City Public Library - Lucile H. Bluford Branch

BE ON TIME!! CLASS WILL FILL UP

08/18/2023

Mark your calendars for Tuesday August 22nd!!!
Pull up on ya girl Rashouna Harris and grab this free workout that you didn’t know you needed!!

We're still going strong in the Show Me KC Cuties Fitness Summer Workout Series. Meet Rashouna Harris on Tuesday, August 22, at the Kansas City Public Library - Lucile H. Bluford Branch for a free strength workout session to manage your weight and increase your metabolism. Space fills quickly. Show up early. See you at 6!
nickifit.com

08/01/2023

I WANT TO SEE YOU TODAY AT 6pm!!!

OH DID I MENTION IT’S FREE!!!

Rashouna Harris got next in this hot summer workout series. You will want to attend this free class to learn how to train your body in strength. Take advantage of this fitness pro's expertise and fun-loving spirit. Meet Rashouna at the Kansas City Public Library - Lucile H. Bluford Branch at 6PM on Tuesday, August 1. Happening every Tuesday; space is limited and will fill quickly. See you there!
nickifit.com