K2 Fitness

01/21/2026

Two memberships. One powerful deal.
K2 Fitness members now receive discounted Riverwoods Golf memberships
Riverwoods Golf members now receive discounted K2 Fitness memberships
Train better. Play better.
Message us or stop by Riverwoods Golf for more information.

01/21/2026

Two memberships. One powerful deal.

K2 Fitness members now receive discounted Riverwoods Golf memberships
Riverwoods Golf members now receive discounted K2 Fitness memberships

Train better. Play better.

Message us or stop by Riverwoods Golf for more information.

03/04/2025

CAN YOU BELIEVE IT'S ALREADY MARCH?!?!

🏋️‍♂️ March Membership Perk! ⛳

Join K2 Fitness this March and enjoy a FREE round of golf at Riverwoods Golf, courtesy of our amazing partners! 🏌️‍♂️🎉

🔹 How to Claim: Just mention this ad when you sign up, and your free round is on us!

💪 Get fit, have fun, and enjoy an extra perk—only this month at K2 Fitness!
https://www.k2fit.net/
3608758357 make sure you ask for Luke THE Stallion!!!

11/13/2024

As an affiliate, here’s our Mayhem Athlete workout of the day for Nov13th.

https://youtu.be/mG62yzhCyMk

If you are interested in teaching a fitness class, a yoga class, a nutrition class, a strength and conditioning class or you are a personal trainer, please contact us! We are looking to start some fresh new classes and programming in Dec. and January to kick off the new year!!

11/12/2024

Hello K2 Family! You may not know this but we are a Mayhem Nation affiliate! Members get a free app with workouts for all levels of fitness taught by professional coaches. Here is a quick workout you can do at home to keep moving! Join us at K2 to learn all the right moves to get in shape and feel great!

01/03/2024

09/26/2023

So true! Come try it out! First class is free!

Interested in trying CrossFit?
(or know someone who is?)

You might be nervous, and that’s normal. You will see movements you have never done before, people doing many different variations of a workout, and lots of cheering and fist bumps at the end.

But this is just the start of your exciting CrossFit journey.

09/18/2023

Very true!!

12,000 gyms are ready to welcome you. CrossFit is a fitness program and lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit training can be used to accomplish any goal - from weight loss to improved health to top performance. The program works for people at any age and ...

05/29/2023

Murph 2023 is in the books! Congratulations to each of our athletes for not only completing this infamous hero WOD, but for putting in the work day in and day out to prepare for a long yet meaningful workout.

A deep and sincere thank you to the many women and men who have and continue to serve our wonderful country! It is an honor to dedicate this hero WOD to you as we remember the ultimate sacrifice made by so many.

Happy Memorial Day!
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

05/09/2023

Join us on Monday, May 29th as we honor those who have and continue to serve our country! 🇺🇸

Workout begins at 9:00am and is complimentary for anyone wanting to participate! Bring your friends and family whether participating or cheering everyone on while taking on the “Murph.”
We will be providing plenty of water, Gatorade, and a post workout snack to enjoy after completing the workout!

RX
For time:
1 mile run
100 pull ups
200 push ups
300 air squats
1 mile run
*with a weighted vest 20/14lb

There are also several ways to scale this hero workout that fits every lifestyle and our coaches will be available to help assist in any way. Come check out the fun and meet members of our community!

We hope to see you there!

K2 Fitness
422 4th St
Raymond, WA

02/21/2023

An explanation of what exactly the CrossFit Open competition is:

23.1 comes from the year (2023) and workout (1) that has been published in this years’ Open online competition.
Open season is in full swing which means the CrossFit franchise publishes 3 workouts over the course of 3 weeks. It is open to everyone and anyone to complete. There are scaled versions available for every level of athlete wanting to compete. If you register, you are able to submit a score (with a verified judge) to see where you rank world-wide among other athletes. Super cool!
In this particular workout, athletes are to complete a 60 calorie row, 50 toes to bar, 40 wall balls, 30 power cleans, and 20 ring muscle ups in 14 minutes. Most do not complete the whole workout, but accreue points based on how many reps they are able to complete. Scores vary based on Rx (prescribed) reps or based on Scaled (modified) reps completed.
23.1 has closed but there will be a new workout (23.2) announced this Thursday!
If you want to come try it out with us, please join! We are located downtown Raymond and would love for you to come! 😄

CrossFit Open Test is LIVE!

Welcome to the start of the 2023 NOBULL CrossFit Games season — the . Regardless of fitness level or ability, there is a version of the Open made for you.

Before attempting the workout, familiarize yourself with the workout description and movement standards on the Games website.

The deadline to register for the Open and submit your scores for Open Test 23.1 is Monday, Feb. 20, at 5 p.m. PT at games.crossfit.com.

02/15/2023

Come and do the CrossFit open with us! It starts Friday!

https://games.crossfit.com/video/crossfit-open-explained/open?fbclid=IwAR0vrQA3rUiYJz8C_qIjkCKFI2yV-LUewwi7ahbqfSQTXDexHqAvAe7bA3E&mibextid=Zxz2cZ

What is the CrossFit Open?