Temple Challenge Ravenswood

08/19/2026

STARTS TOMORROW💪🏼🎉

🔥 SEPTEMBER HOT FLASHES TO HOT FIT IS ALMOST HERE! 🔥

August is your chance to hit the reset button. No more waiting for Monday. No more waiting until summer is over. Your future self is built by the choices you make today✨✨✨

💪 Whether your goal is to lose weight, build strength, gain confidence, improve your energy, or simply prove to yourself that you can do hard things—this challenge is for YOU🎉

✨ Expect:
✅ Fun and effective workouts
✅ Daily motivation and accountability
✅ Nutrition tips and healthy habits
✅ A supportive community that will cheer you on every step of the way
✅ A chance to become the strongest version of YOU—mentally and physically!

Remember this: You don't have to be perfect. You just have to be willing to start. Every workout, every healthy meal, and every positive choice is one step closer to the life you deserve.

🔥 Don't let another month pass wondering "what if." Join us for Hot Flashes to Hot Fit and let's make September the month you surprise yourself!

https://www.thetemplechallenge.com/store/p/hot-flashes-to-hot-fit-monthly

08/07/2026

🎉 Who's watching the Parkersburg episode of My Lottery Dream Home tonight at 9:00 PM on HGTV? 🙋‍♀️🏡

Who's excited?! We definitely are!
We were lucky enough to have David Bromstad join us at one of our fitness parties while he was in town, and he couldn't have been more fun or gracious. It was such a memorable experience!✨💪🏼🎉

We can't wait to see Parkersburg featured on national TV tonight. We'll definitely be watching! 📺🍿
Will you be tuning in? Let us know in the comments! 👇

06/14/2026

🇺🇸💪 TEMPLE CHALLENGE FITNESS WORKOUT & PARTY 💪🇺🇸

This July 4th, celebrate your freedom by investing in YOU!💪🏼🎉

Join us for the Temple Challenge Fitness Workout & Party, where we'll come together as a community to move, sweat, laugh, and have an amazing time. This event is for ALL ages and ALL fitness levels. Whether you're just starting your fitness journey or you're a seasoned athlete, everyone is welcome!✨✨✨

🔥 Challenge yourself.
🔥 Encourage others.
🔥 Build confidence.
🔥 Have fun while getting healthier.

Bring your family, friends, neighbors, and anyone looking for a positive way to celebrate Independence Day!

📅 Saturday, July 4th
🕥9:00-10:00am
💲 $5.00 Admission
👨‍👩‍👧‍👦 All Ages Welcome
🔴 PHS Stadium Field (football field)

Let's celebrate freedom, fitness, and community together! Who's ready for the challenge? 🇺🇸🔥💪

05/03/2026

03/19/2026

Hot flashes to 🔥 HOT FIT 🔥 — April is HERE!

Ready to feel stronger, more energized, and confident in your body? 💪✨
If you’ve been waiting for a sign… THIS IS IT.

Who’s looking for motivation, accountability, and simple guidance in fitness + nutrition — all from the comfort of home? 🏡

No extremes. No overwhelm. Just real results with support every step of the way. 🙌

Drop a 🙋‍♀️ below or SIGN-UP at link below!

https://www.thetemplechallenge.com/store/p/hot-flashes-to-hot-fit-monthly

01/28/2026

🚨LIVE FITNESS ALERT🚨

Tonight’s plans? Cancelled.
Your couch? Mad about it.
You? Working out LIVE online tonight at 5:30pm😅💪

Join me for a workout you can do from home—no driving, no mirrors, no judgment. Pajamas welcome, effort required 😉

📲 LIVE online tonight
💦 Sweat guaranteed
😂 Laughs included

Show up, move your body, and feel like a champ after. Let’s gooooo! 🔥👏

Live workout link:
https://www.youtube.com/live/u1UEAC1LzwU?si=phhWO5Yqq3BhwhTz

PS: There is in person class at 4:15pm at the Camden Clark Health & Wellness Center !

01/17/2026

Want to participate in Hot Flashes to Hot Fit❓ No matter if you signup for the month of January or not.. all are welcome 💕

Sign-up for FEBRUARY NOW ✨💪🏼

If hot flashes, stubborn weight, low energy, and hormonal chaos have been running the show, it’s time to flip the script. 💪✨
Introducing Hot Flashes to Hot Fit — a fitness program designed specifically for women over 40 who want to feel strong, confident, and in control of their bodies again.
This isn’t about punishment workouts or starvation diets. It’s about smart movement, hormone-friendly training, and realistic habits that fit your life.
🔥 Stronger body
🔥 More energy
🔥 Better confidence
🔥 Less “what is happening to my body?”
Spots are open now—don’t wait to start feeling like yourself again.
👉 Sign up today and go from Hot Flashes to Hot Fit! 💃💥

https://www.thetemplechallenge.com/hot-flashes-to-hot-fit