Rural Roots Yoga

09/07/2026

SIX DAYS. 🤎🌿

I seriously cannot believe I get to say that.

All the planning, emails, lists, little details (and approximately 400 Canva designs 😂) are about to turn into an actual DAY.

In six days, we meet at the river.

And I cannot WAIT to welcome all of you. 🥹

Yoga on the Platte • September 13
A day to pause, breathe & reconnect.

See you at the river. 🤎🌿

09/05/2026

I’ve been keeping a little something to myself… 👀

Something I honestly wasn’t sure I’d ever do again.

But lately, it’s felt like the right time.
The right season.
And maybe… the right place. 🤍

There’s still some work to do, some dreaming to finish, and a whole lot happening behind the scenes…

But Rural Roots is growing some new roots. 🌿

Any guesses? 😉

09/01/2026

Can we take one thing off your plate? 🙋‍♀️

Stop opening Instagram or YouTube and scrolling for 20 minutes trying to decide what yoga class to do… only to end up doing nothing. 😂

That’s exactly why I created my online membership.

You log in. Your classes are there. I’ve already planned them for you. You just roll out your mat and press play. 🙌

Every month I create a NEW series with full-length practices + shorter bonus classes for the days when you only have 10 minutes.

And you also get access to my entire growing library of classes… so whether you need to MOVE, stretch, slow down, or just breathe for a minute — there’s something there for you.

For September, we’re working with balance, grounding, and eventually a little letting go as we move into fall. 🍂

No figuring out what to do.
No mindless scrolling.
No trying to piece together your own practice.

Just meet me on your mat. ❤️

And it’s only $15/month.

If you’ve been thinking about joining me online, September is a pretty darn good month to start. 🥰

Link in bio!!!

08/30/2026

Okay friends…this is it. 🥹🤎

TOMORROW is the LAST day to register for Yoga on the Platte.

We are SO close to my goal of bringing 50 women together for this day, and I seriously cannot believe we’re here.

If you’ve been watching all summer…
If you’ve almost signed up…
If you keep thinking “I really should do this…”

This is your last little nudge. 😂

Come spend the day with us. Come alone. Bring a friend. Be brand new to yoga. Just COME. 🌿

Registration closes tomorrow.

September 13 • Rowe Sanctuary
A day to pause, breathe & reconnect. 🤎

🎟️ Link in bio

Who’s going to sneak in at the last minute?! 😂🙋‍♀️

08/28/2026

Just imagine spending your Sunday HERE. 🤎🌿

Your mat rolled out.
The Platte right outside the windows.
A whole day of movement, good food, learning, laughing, fresh air and some really great women.

No rushing to the next thing. No taking care of everyone else.

Just a day for YOU.

And we are officially down to the wire… ticket sales close MONDAY. 😳

So if you’ve been watching all of this and thinking “I really want to go…” please don’t wait until Tuesday and wish you had. 😂

Come spend the day with us.

🌿 Yoga on the Platte
September 13 • Rowe Sanctuary

Registration closes Monday.

https://ruralrootsyoga.offeringtree.com/pages/yoga-on-the-platte

See you at the river. 🤎

08/26/2026

Okayyyy…we are officially just 4 women away from my goal of 50 for Yoga on the Platte!! 😭🤎

50 felt like such a BIG goal when I started planning this day…and now we’re almost there.

So if you’ve been watching from the sidelines thinking, “I really want to do that…” maybe you’re one of my final four. 😉🌿

AND — I got to sit down with Marylyn Barnett Broadcasting last night and chat all about Rural Roots Yoga, Yoga on the Platte, and how this whole thing came to be. Such a fun conversation!

Keep an eye on her page for the podcast. 🤎

September 13 • Rowe Sanctuary
A day to pause, breathe & reconnect.

Who’s helping me get to 50?! 😂🙌

🎟️ https://ruralrootsyoga.offeringtree.com/pages/yoga-on-the-platte

08/26/2026

🥰🥰🥰

🪑 COMING UP NEXT ON PULL UP A CHAIR…

This time, we’re pulling up a chair for a conversation about something a lot of us are really good at putting last: ourselves.

Life gets busy. We take care of our families, our jobs, our homes, our never-ending lists — and sometimes we forget that taking care of ourselves needs to be on that list, too.

I’m sitting down with Jaquie, massage therapist and founder of Rural Roots Yoga, to talk about wellness, yoga, mindset, stress relief and what it really means to intentionally make a little room for yourself.

But this conversation is also pretty special to me. Jaquie and I were friends many, many years ago, and life took us in different directions. Now, after a long time apart, we’re reconnecting — and you get to pull up a chair and be part of it. ❤️

We’ll also talk about an upcoming event Jaquie is hosting — Yoga on the Platte — a day created to pause, breathe, reconnect and simply take some time for YOU. There are still opportunities to sign up, and we’ll tell you all about it.

So grab your coffee, pull up a chair and join us like you’re sitting right there on the porch with a couple of old friends.

Friendship. Reconnection. Wellness. And maybe a reminder that taking care of yourself isn’t something you have to feel guilty about.

🎙️ Coming up next on Barnett Broadcasting’s Pull Up a Chair: Heartland Conversations.

Real conversations. Local people. Heartland heart. 🧡

08/25/2026

Imagine a day…

Imagine waking up knowing you have nowhere else you need to be.

Imagine rolling out your mat surrounded by nature.

Imagine moving your body simply because it feels good.

Imagine learning something new.

Imagine eating a delicious lunch you didn’t have to make. 😂

Imagine walking outside with nowhere to rush off to.

Imagine laughing with women you just met.

Imagine taking a deep breath and realizing…

I really needed this.

Imagine giving yourself just ONE day.

To pause.
To breathe.
To reconnect.

🤎 Yoga on the Platte
September 13 • Rowe Sanctuary

We’re only 4 women away from 50.

Maybe you’re one of them. 🌿

https://ruralrootsyoga.offeringtree.com/pages/yoga-on-the-platte

08/24/2026

Okay friends…we’re officially down to ONE WEEK. 🤎🌿

One week left to grab your ticket for Yoga on the Platte before registration closes!

If you’ve been watching the posts, checking out the schedule, talking about it with a friend and thinking, “I should really sign up…” 😂

THIS is your sign.

Come for the yoga.
Come for the workshops.
Come for the food.
Come for the fresh air.
Come for the community.
Or honestly…just come because you could really use a day for YOU. 🤎

You don’t need to know anyone.
You don’t need to be experienced at yoga.
You just need to show up.

🌿 September 13
📍 Rowe Sanctuary
✨ A day to pause, breathe & reconnect.

Registration closes in ONE WEEK.

Grab your ticket and come spend the day with us. I seriously cannot wait. 🤎

🎟️ https://ruralrootsyoga.offeringtree.com/pages/yoga-on-the-platte