Honor the Light Therapy

Honor the Light Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Honor the Light Therapy, Yoga studio, 3615 Canyon Lake Drive, Rapid City, SD.

Honor the Light Therapy offers trauma-informed psychotherapy and embodied healing services, including somatic therapy and yoga, to support nervous system regulation, emotional healing, and reconnection with self.

09/09/2026

We talk a lot about burnout in the mental health field.

But what if some of what we’ve been calling “burnout” is actually the impact of working in systems that repeatedly ask clinicians to override their own needs, boundaries, and nervous systems?

This is part 1 of a 4 part series on the ways the mental health field can traumatize the clinicians working within it.

Because sometimes the problem isn’t that you weren’t resilient enough.

Sometimes the environment was actually harmful.

Follow along for part 2.

It's amazing how your aura, light, even how you look changes as you change your life. There's a lightness, energy, and f...
08/31/2026

It's amazing how your aura, light, even how you look changes as you change your life.

There's a lightness, energy, and freedom that's come into my life as I've taken the plunge into my business full-time.

Even though, self-care is great, I guess what I actually needed was more autonomy, control, and flexibility to really move the needle.

Private practice has given so much to my life, taught me valuable lessons, and allowed me to create a life that truly works for me.

Want support while you build your own practice? I have limited spots available for consultation. More information on my website at https://www.honorthelighttherapy.com/clinicalconsultation

08/24/2026

Let's talk income transparency again, but this time we're talking yoga.

I've shared what income looks like within my private practice, but therapy isn't the only work I do.

I've been teaching yoga for 10 years, and it's remained an important part of my life and career even as my private practice has grown.

So, in the spirit of continuing to have transparent conversations about money, I'm sharing exactly what I earned teaching yoga during the month of July.

Fitness and wellness spaces can sometimes carry the same message as helping professions: You should do this because you love it.

And I DO love it.

But loving the work doesn't mean we can't also talk honestly about compensation, time, and what makes this work sustainable.

If you're curious about teaching yoga, working as a fitness instructor, or how I balance this alongside private practice, leave me your questions below. I'd love to keep pulling back the curtain.

This is simply my personal experience. Pay varies significantly depending on location, studio, experience, class type, and other factors.

08/20/2026

Sometimes you don't realize how ready you are for something new until you finally let something old end.

Closing this door was unexpected. I didn't know exactly what the next chapter would look like.

It was just time.

And on the other side has been more freedom, alignment, confidence, and excitement about the work I'm building than I could have imagined.

I think we spend so much time trying to guarantee that the next step will work out before we're willing to take it.

Sometimes you can't.

Sometimes you just have to trust yourself enough to close the door and be open to whatever is to come next.

Give yourself the chance to discover what's waiting on the other side.

08/13/2026

Not me forgetting I'm supposed to be helping rather than just watching it all unfold.

Wait wait wait…what did they just say?!

When the tea is piping hot but unfortunately you have a clinical responsibility to the people spilling it.

Don't worry, I come back and help them figure out the cycle.

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Disclaimer: This is therapist humor and not a depiction of an actual client interaction. Client confidentiality is always protected.

Address

3615 Canyon Lake Drive
Rapid City, SD
57702

Opening Hours

Monday 11am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 5pm
Friday 11am - 2pm

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