Sól Vibe

Sól Vibe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sól Vibe, Yoga studio, 5734 Sheridan Lake Road, Suite 204, Rapid City, SD.

Jenn A. 🔥Jenn brings BIG energy and lots of encouragement to her classes! 🔥 She’ll push you, cheer you on, and make sure...
08/14/2026

Jenn A. 🔥

Jenn brings BIG energy and lots of encouragement to her classes! 🔥 She’ll push you, cheer you on, and make sure you know you’re capable of more than you think!

✨ Did you know? ✨

♎️ She’s a Libra
🥾 She’s backpacked the Teton Crest Trail — twice!
📚 She was the editor of her high school yearbook, which went on to win two awards from Columbia University 🏆

Come get your Jenn energy and let her push you through your next workout! 💪🔥[She’ll remind you to grab those heavy weights ... in a raised voice, but always with loving energy. 😁💪]

Tuesdays - 530am Hot HIIT Strength
Wednesdays - 530am Heated Strength
Thursdays - 530am Cycle Express

-----> FREE Hot Yoga Class 💛08.15.2610amwith Kelsey Parker because slowing down is just what you need. *you must sign up...
08/11/2026

-----> FREE

Hot Yoga Class 💛
08.15.26
10am
with Kelsey Parker

because slowing down is just what you need.

*you must sign up online to reserve your spot. Spots are limited. Bring your own mat.

🔥 Bekah ✨If you’ve taken a class with Bekah, you know she brings strength, energy, and a whole lot of personality to eve...
08/10/2026

🔥 Bekah ✨

If you’ve taken a class with Bekah, you know she brings strength, energy, and a whole lot of personality to every workout! 💪🔥

✨ Did you know? ✨

🍞 She LOVES to bake — and yes, she jumped on the sourdough train a couple years ago. Her life has never been the same! 😜[Many instructors and members have consulted with Bekah on her sour dough expertise!]

🩺 She’s been an Ultrasound Tech for 21 years!

🐾 She absolutely ❤️’s animals — so much so that she loves surprising her husband by bringing home random animals that need a home. 😂

Catch Bekah at Sól Vibe:

🔥 Mondays at 5:30 AM — Heated Strength
🔥 Thursdays at 5:30 PM — Hot Yoga Strength
🚴‍♀️ Fridays at 5:30 AM — Cycle Strength

🔥 Meet Rachel 🔥If you’ve taken Hot Yoga with Rachel, you know she brings a beautiful balance of heat, movement, and good...
08/09/2026

🔥 Meet Rachel 🔥

If you’ve taken Hot Yoga with Rachel, you know she brings a beautiful balance of heat, movement, and good energy to the mat. 🧘‍♀️✨

✨Did you know? ✨

♏️ She’s a Scorpio
🇮🇹 She’s learning Italian
🎬 She loves horror movies 👻

Catch one of Rachel's classes on:

Wednesdays at 8:30 AM
Thursdays at 4:00 PM

Some of the best moments happen after the workout. 🤍You’ve moved, you’ve sweated, you’ve challenged yourself ... now it’...
08/08/2026

Some of the best moments happen after the workout. 🤍

You’ve moved, you’ve sweated, you’ve challenged yourself ... now it’s time to exhale.

At Sól Vibe, we finish class with a little something special: a cold lavender-infused towel to cool you down, refresh your skin, and bring you back to center.

Because wellness isn’t just about how hard you work.

It’s also about how beautifully you recover. ✨

✨🫶🏼
08/08/2026

✨🫶🏼

🪄 thanks to some pretty amazing humans the cold room is broken glass free! 🙏🏻
08/05/2026

🪄 thanks to some pretty amazing humans the cold room is broken glass free! 🙏🏻

🪞we're hoping this doesn't mean we have 7 years of bad luck headed our way. 🙃All COLD room classes will be cancelled, at...
08/04/2026

🪞we're hoping this doesn't mean we have 7 years of bad luck headed our way. 🙃

All COLD room classes will be cancelled, at least, until Monday, August 10 so that we can clean this up.

We're so sorry for the trouble. We're thankful this occurred when no one was at Sól Vibe.

We appreciate your patience and understanding as we get the space cleaned! 💛💛

PS Does anyone know of a company that can clean this up and replace the mirror? 🙏

It’s HERE!!•••[The secret sauce….] Hot Yoga Sculpt Teacher Training🤩🤗👏🏻 We have improved and lengthened this training to...
05/19/2026

It’s HERE!!
•
•
•
[The secret sauce….] Hot Yoga Sculpt Teacher Training🤩🤗👏🏻 We have improved and lengthened this training to incorporate more MAGIC and more learning!

This training will be educational, inspiring, and FUN! You’ll leave this training with confidence to teach a high-energy, inspiring, and safe Sól Hot Yoga Sculpt class! You’ll learn all about anatomy, yoga philosophy, creating 💣 playlists, breaking down poses and exercises, and personal development. 🌟 Importantly, you’ll get the opportunity to LEARN, GROW, and INSPIRE others. This training is for you if:
🌟You want to dive deeper into your yoga practice.
🌟You want to inspire others.
🌟You want to teach!
🌟You want to learn something NEW & step outside your comfort zone!
🌟Something inside of you is saying, “do this!! 🚨”
•
•
💛Lead Instructor: Kelsey P. ( ) 200 RYT, TruFusion HIIT Pilates Certification, Sól Vibe Instructor/Owner

💪🏻More details to come on guest instructors!

💛Schedule:
July 24-26
Friday: 930am - 4pm
Saturday: 830am - 4pm
Sunday: 7am - 3pm

💛Cost:

[Early Bird Pricing ‼️ Prices will go up $100 starting June 5]

🌟*Members: $599 +tax

*In order to quality for member pricing, you must have a recurring monthly membership (student/military or a 3 or 6 month) active at the time of the training.

🌟Non-member: $699 + tax

You can sign up NOW online! SPOTS ARE LIMITED. Have questions? Shoot us a message!

Your Sunday evenings just got better 🩷Starting this Sunday (March 😎 Mara will be leading a 45-minute Hot Mat Pilates cla...
03/02/2026

Your Sunday evenings just got better 🩷

Starting this Sunday (March 😎 Mara will be leading a 45-minute Hot Mat Pilates class at 4:30pm. Mara has been going to Sól Vibe for a long time, regularly attending classes with her mom. 😊 Mara's energy is bright, kind, and gentle. You'll love her and her class!

"I’m a RC born and raised girl- ready to grow with you! My intention is to support you through purposeful movement that challenges both body and mind. I’ve always loved group fitness in many settings, but my very first class was here at Sol Vibe. Returning as both a participant and an instructor feels full circle and reminds me that life can move with grace. This community—and its instructors—are what first inspired me. There’s real depth in allowing yourself to do hard things and recognizing the power that comes from it. Excited to see you for mat Pilates on Sunday evenings!" - Mara

Address

5734 Sheridan Lake Road, Suite 204
Rapid City, SD
57702

Opening Hours

Monday 5:30am - 6:30am
Tuesday 5:30am - 6:30am
Wednesday 5:30am - 6:30am
Thursday 5:30am - 6:30am
Friday 5:30am - 6:30am
9am - 6:30am
Saturday 7am - 9:15am
Sunday 7am - 9:15am

Telephone

+16053894129

Website

Alerts

Be the first to know and let us send you an email when Sól Vibe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sól Vibe:

Shortcuts

Share

Category