09/18/2026
Moment that stuck with me from the US Open Women’s final Sabalenka v. Rybakina
Rybakina is serving 40-15 to win the match. Double match points ahead. Then, she double faults! After this mistake, she turns, does a happy-foot bounce, bounces the ball with her racquet, finds a tiny smile, then walks up and serves an ACE to win the Grand Slam Title!
I know from experience: after a big mistake players often spiral. One point becomes many. That little reset right after the double fault is what saved her match. The feet, the rhythmic racket bounce, the tiny smile, those moves brought her back into her body and her decision-making.
You can turn this into a point reset. 1) three quick light bounces on your feet, 2) three soft taps of the ball on the strings while breathing, 3) smile or neutral face, then walk in.
It’s short, repeatable, and gives the brain something concrete to do instead of replaying the mistake.
(First photo from Indian Wells 2024 watching Sabalenka practice.)