Coombs Strength & Conditioning

04/30/2026

04/27/2026

AUGUST 7TH & 8TH. RANGELY, CO.

This isn’t just another camp. This is an opportunity to separate yourself.

3 sessions a day. High level technique. Live wrestling. Real development.

We’re bringing in Re*****on Winmill, Idaho State Champion and 4x NCAA D2 starter, to give you a different look, a different feel, and a different level.
If you’re serious about getting better, this is where you need to be.

1st to 12th grade
Colorado Northwestern Community College
$150 to invest in your growth

Spots will fill. Don’t wait.
Register now. Show up ready to work.

https://coombsstrengthconditioning.com/wrestling-camp

02/22/2026

Can’t even begin to explain how proud I am of these three athletes. They wrestled their hearts out this weekend.

Reid started working with us about a year ago. When we first began, he couldn’t even do a single pull-up. The strength gains since then were on full display — he battled to a 2-2 finish, losing a tough decision in the blood round. The growth has been unreal.

Harleigh is one of the most athletic girls in the state, and watching her development over the last few months has been special. She sets the tone for the younger athletes in our room with her success. Without her willingness to lead the charge with transporting some of my younger athletes the raising tide wouldn’t be possible.

Gracie came to me with a shoulder injury and one goal: get back on the mat. We attacked the rehab process, and just when she was hitting her stride, another injury tried to slow her down. It didn’t. In just her second year of wrestling, she’s now a state placer and a regional champ.
Control what you can control. That’s what they did.
So proud. So grateful to play a small role in their journeys.

01/01/2026

New Year. New Standard. 💪

2026 is here—and it’s time to stop talking about getting stronger, faster, and healthier… and start training with purpose.

At Coombs Strength & Conditioning, we help athletes and everyday people of all ages and levels build real strength, move better, and perform with confidence.

What we offer:
• Personal Training
• Personalized Training Programs
• Sports Performance Training

Whether your goal is to:
✔️ Get stronger
✔️ Improve athletic performance
✔️ Stay healthy and injury-free
✔️ Build discipline and consistency

—we’ll meet you where you’re at and help you level up.

This year isn’t about quick fixes.
It’s about long-term results.

If you’re ready to invest in yourself and train the right way, let’s make 2026 your strongest year yet.

📩 Message me to get started
📍 Online & in-person options available

09/22/2025

💥 Workout of the Week 💥

Faith. Strength. Community. Let's put in the work and grow stronger inside and out this week! 💪

📖 "So in Christ Jesus you are all children of God through faith, for all of you who were baptized into Christ have clothed yourselves with Christ." – Galatians 3:26-27

🔥 Prehab, push, and power through with this session! Who’s ready to crush it?

Tag us in your workouts and let’s see those gains! 🏋️‍♂️

09/01/2025

🔥 Workout of the Week 🔥
Faith. Strength. Discipline.

This week’s grind:
✅ PreHab for mobility & activation
✅ Power Cleans & Kettlebell Rows
✅ Accessories to build balanced strength
✅ A METCON finisher to test your grit 💪

“Lord, give your servant success today by granting him favor...” – Nehemiah 1:11 ✝️

08/25/2025

💪 Workout of the Week 💪
"Glory in His holy name; let the hearts of those who seek the Lord rejoice." – 1 Chronicles 16:10 ✝️

🔥 Prehab | 💥 Strength | ⚡ MetCon
This week we’re building stronger bodies AND stronger faith. Push yourself, stay disciplined, and honor God with the work you put in.

Who’s hitting this workout with us? 👊

08/18/2025

Wrestling camp this year was a huge success! 💪 Big thanks to for sharing top-tier technique across four sessions for each age group. It’s always incredible to gain new insights and learn from others—especially within a close-knit community like ours!

Massive appreciation to for providing access to the high school facilities—none of this would’ve been possible without your support! 🙌

And a heartfelt shoutout to all the sponsors who helped athletes attend camp. Your generosity made it possible to reach and include so many, and that’s something truly special! 👏👏

08/11/2025

Only 5 days away! Can’t wait to see you all there!

Just 3 weeks out! 💪 Two days. Six intense sessions. One unforgettable experience.
Don’t miss your chance to learn from some of the top wrestlers and coaches in Colorado — all right here at Rangely High School! 🏆
Get better, grow stronger, and have a blast doing it.
Tag your teammates and let’s pack the gym!

08/11/2025

"‘He heals the brokenhearted and binds up their wounds.’ – Psalm 147:3 🙏💪
This week’s W.O.W. is all about building strength while protecting the body God gave us.

Prehab:
• Bottoms-Up Bench Press
• Scap Push-Ups
• Plank Rocks

Strength:
• Dual Dumbbell Strict Press
• Dual Dumbbell Swings

Finisher:
10:00 AMRAP – Jumping Lunges • Push Press • Bicep Curls

Strong bodies. Strong faith. Complete healing starts inside and out. 🛡️✝️
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