SJP Fitness LLC

01/26/2021

IPhone 12 and pacemakers do not mix.

An important heads-up for iPhone owners: Apple is warning customers that its smartphones could interfere with medical devices, including pacemakers.

09/01/2020

Good luck to all the brave gym go-ers today. Make Exercise Great Again!

Wear the damn mask please.

08/26/2020

If you plan to go back to your gym, I have a few words of advice.

In my professional opinion, I strongly urge you to practice wearing your mask as you exercise at home (before gyms open up). In my experience, many clients struggle with proper inhale and exhale as they exercise (with any mask on). This may take a week or two, but I promise it will be worth it.

Yes, you can definitely get an excellent workout with a mask on. We have been doing this for months, and it really does work.

Please be safe. Stay hydrated and have fun! Welcome back!

After nearly six months of being shutdown, state officials gave gyms the all clear to reopen.

08/19/2020

See how strong my clients are? Sick shoulder strength!

06/02/2020

05/04/2020

Get your plank on!

04/25/2020

Jersey Strong!

Jamie Giovinazzo is the President and Founder of Eat Clean Bro. His company already donated $50,000 worth of their freshly made meals to first responders in New York and New Jersey with no plans of stopping their efforts to help their community amid the coronavirus crisis.

04/16/2020

Keep your head up y'all!

Right click picture below and save this file to your computer/phone. Try a few of these and see how you do!