Rock Steady Boxing Orange County

Rock Steady Boxing Orange County Rock Steady Boxing Orange County is a unique exercise program, based on training used by boxing pros
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Rock Steady Boxing enables people battling Parkinson's, a degenerative movement disorder, to take an active role in improving their well being with non-contact boxing inspired fitness training. Exercises are based on traditional boxing drills and designed to optimize agility, speed, endurance, balance, hand-eye coordination, and overall strength. While exercises are adapted to individual capabilit

ies and fitness levels, they remain rigorous and enable participants to push past self-imposed limits of ability—in other words, to fight!

06/04/2026
06/04/2026

All classes have limited amount of participants. Everyone gets some personal attention, assuring a good productive workout! 🥊 # boxingforparkinsons

05/22/2026
05/22/2026

Fighting Parkinson’s.

05/18/2026

Boxing this morning with two Mikes and Darwin! We finished hard work in the ring down to doing some drills on the bags below.

05/06/2026

Slow down, stop, or even reverse symptoms. Guaranteed!

04/23/2026
This is what it does! 🥊
04/23/2026

This is what it does! 🥊

04/19/2026

In honor of Parkinson's Disease Awareness month we are featuring portraits of our boxers. Today's featured fighter is Mark Pierce, boxer name “One Punch”. Some fighters lead with their words....and some let their actions do the talking-and that is who Mark is. He is a man of a few words, but don't let that fool you.....he packs a wicked punch. He may not be the loudest in the room, but his presence is felt. We are lucky to have you in our corner, Mark.
(Photo courtesy of David Giroux.)


Address

30332 Esperanza
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 5am - 8pm
8:30pm - 9pm
Tuesday 5am - 8pm
8:30pm - 9pm
Wednesday 5am - 8pm
8:30pm - 9pm
Thursday 5am - 8pm
8:30pm - 9pm
Friday 5am - 8pm
8:30pm - 9pm
Saturday 6am - 1pm
1:30pm - 2pm

Telephone

+17149143316

Website

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