VNTR Fitness

VNTR Fitness MORE THAN JUST A GYM. Fitness, Community, Venture. Group Classes
Open Gym
Kids strength and conditoning https://myocfitbody.com/

The OC FIT workout is the most effective program on the planet for people with busy lives because our sessions combine weight training, cardio and core all in one amazing 45 minute workout – In fact, we do SO MUCH in 45 minutes that it would take a regular person nearly 2.5 hours to even come close. Our workouts are designed to take the fittest person to the next level, or build the foundation for a beginner. No matter who you are, YOU can become your best self here.

Shoutout to the strong woman out there! Donna has been one of the highlight! She’s freaking amazing! So proud of how far...
04/16/2026

Shoutout to the strong woman out there!
Donna has been one of the highlight! She’s freaking amazing! So proud of how far she has come.

03/25/2026

When one of the best couples and humans dominate the room at 5:30am!

Dougie has some tricks on his sleeve.. he pushes hard but he also shows some dance moves ! And if you didn’t know… he can sing!!!

Jen, she’s just a badass! 🤍👏🏼

50 calorie Ski 300m farmer carry That’s a hell of a hold! Come for our Wednesday workout. Back, bicep and core day.
03/24/2026

50 calorie Ski
300m farmer carry

That’s a hell of a hold!
Come for our Wednesday workout.

Back, bicep and core day.

Last 2 weeks of our block this month. Last 2 weeks, Monday we take the barbells out and we are focusing on elevated heel...
03/16/2026

Last 2 weeks of our block this month.

Last 2 weeks, Monday we take the barbells out and we are focusing on elevated heels goblet squats.
Focusing on Quad dominant.

2 more Monday’s to end March. Let’s go!
How you guys liking the block?
Let us know!

03/13/2026

Highlights of this last Thursday. 😮‍💨
This last 2 weeks we focused on barbell RDL and single leg hip thrusters follow by many different metcons and accessories work.

Swipe for Wednesday push day. Our block this month, is mainly focus on triceps and shoulders.. soon we will switch to ch...
03/11/2026

Swipe for Wednesday push day.

Our block this month, is mainly focus on triceps and shoulders.. soon we will switch to chest peck and flat and incline flys..

Gotta love the new routine and blocks..
this is where we get stronger..

This block we been working on Turkish get ups and pause squat on Monday.. this our week 2, the next 2 weeks we will be s...
03/09/2026

This block we been working on Turkish get ups and pause squat on Monday.. this our week 2, the next 2 weeks we will be switching to elevated heels goblet squats and single arm overhead sit ups.

03/03/2026

It’s Monday.
That’s all I have to say.

02/28/2026

Hope you all enjoy the week and this month of progress..
We are moving into our new month, and new movements to learn and get progress overload with it, get confident and grow stronger..

New challenge month as well.
March will be a great month specially for some.

Enjoy the weekend! Rest up! We a got a whole new month ahead of us! ⚡️

Address

23121 Antonio Pkwy, Suite 120
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 5:30am - 9:30am
4:30pm - 7:25pm
Tuesday 5:30am - 9:30am
4:30pm - 7:25pm
Wednesday 5:30am - 9:30am
4:30pm - 7:25pm
Thursday 5:30am - 9:30am
4:30pm - 7:25pm
Friday 5:30am - 9:30am
Saturday 8am - 10:35am

Telephone

+19492074028

Website

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