Forge Fitness OC

Forge Fitness OC Group Strength Training + Fitness
Made For All Levels You are not a number here we do not jammed you in like sardines, there are no gimmicks.

We are not a franchise - thank goodness been there - We are real caring and kind people, the owner is there all the time, spending time listening and getting feedback from the members. We focus on you and your real need, we are as close to a personal trainer as you will get in a small group setting, Our number one job is to get you results. There is no guess work here, we use high tech body compos

ition technology to track your progress, this keeps us accountable. You do not come to Forge just to workout, it will become your home away from home. Not being a franchise we are always improving, we do not do what is the latest trend that is just a fad to get people in the door. We only do what works - proven over time and by science. We work for you, we will take care of you, you will become like family. We have such an amazing community of kind people, that is why we love what we do!

Ribbon doing what he does best.Great work today on your back squat double progression - 10 rep sets. Your new targets fo...
05/28/2024

Ribbon doing what he does best.

Great work today on your back squat double progression - 10 rep sets. Your new targets for next week now have been set.

Miss Grace hit her new beach press double progression marks today, great work Grace.
05/22/2024

Miss Grace hit her new beach press double progression marks today, great work Grace.

Coach Jon completed Hyrox 1.03 mins solo, 100 wall balls unbroken. Great work Jon
05/21/2024

Coach Jon completed Hyrox 1.03 mins solo, 100 wall balls unbroken. Great work Jon

Jammer arms allow you to perform lifting movements with explosive energy while maintaining more control and stability co...
05/04/2024

Jammer arms allow you to perform lifting movements with explosive energy while maintaining more control and stability compared to free weights. Jammer arms help to reduce the risk of injury when compared to some explosive barbell work, since it is easier to maintain proper form and stay in the correct position through the full range of movement.

Focusing on technique and form range of motion and correct tempo - is movement quality. At Forge Fitness it’s not what y...
05/03/2024

Focusing on technique and form range of motion and correct tempo - is movement quality. At Forge Fitness it’s not what you lift - It’s how well you lift. No ego lifting at Forge that just leads the injuries and poor movement quality. We focus on training you the right way from the start.

Forge Coaches are always at your side to ensure movement quality is correct, encourage you and push you on when needed. ...
05/02/2024

Forge Coaches are always at your side to ensure movement quality is correct, encourage you and push you on when needed. The most important part of the choosing a gym is how knowledgeable the coaches are, they are the once’s that make you a not so good one can break you. At Forge all coaches are certified and very knowledgeable.

Working hard, commitment, determination is what gets results, becoming one percent better each day. The 6:10 AM crew at...
04/26/2024

Working hard, commitment, determination is what gets results, becoming one percent better each day. The 6:10 AM crew at Forge Fitness push the limits every day.

04/01/2024

Forge Fitness Rancho Santa Margarita👋 is offering 14 Day trials for $14. Call or Text 949-204-7483 - Time to Get That Body Into Shape.

Forge Fitness OC RSM Strength + Fitness Gym

All welcome form beginners to athletes we tailor the program to your individual fitness level✅✅✅

Forge Fitness OC opened their doors in late 2023 and has already become Rancho Santa margarita's favorite destination for fitness🙏

Checkout our ⭐⭐⭐⭐⭐ Star Google reviews - let our clients speck for themselves!

Brittany Kaminski ⭐⭐⭐⭐⭐
By far the best gym in RSM! Everything is exceptional - from the staff, to the equipment, to the facility itself. The owner and trainers are so nice and knowledgeable. They go above and beyond to help you achieve your goals.

Reza Dehdari ⭐⭐⭐⭐⭐
I have been coming to Forge Fitness for the last 4 months.
Before Forge, I tried various exercise and workout gyms and programs in the area, but nothing come close. Their 50 minute classes are the most effective, efficient workout I have ever tried.

Forge isn't just a gym, it's a community, a fitness family. It's a place where camaraderie & encouragement flourish. An environment free from intimidation, egos and pretentiousness✅✅✅

Forge's smaller group class workouts offer the perfect fusion of strength training💪 + cardio😁combined with functional movements that will help build a healthy strong, fit body. The Forge program has been designed to change the body's composition by building lean muscle 💪burning off unwanted body fat.

Feel free to call in for a chat or book a Chat + Gym tour from the Forge Fitness website. We would love to hear what you are looking for in a gym✅✅✅

At Forge, we recognize that each individual is at a different level in their fitness journey. We personalize every workout to your individual requirements - no cookie-cutter workouts here!✅✅✅

🥑🥑🥑 With our dedicated fully certified nutrition coach, we provide education, support, accountability, and encouragement to help you reach your life goals.

Full certified NASM trainers With over 60 years combined experience in the fitness industry. All certified as personal trainers and group class trainers🏆🏆🏆

Personalized nutrition plan, with accountability and ongoing support ✅✅✅

Our Guarantee
We are so confident in how Forge works we offer a money-back guarantee. If you are not happy with your time spent at Forge we will refund your first 30 days - no questions asked 💯💯💯

The reason we offer 14 days for $14 - we want to help you find out if Forge Fitness OC, RSM is the right fit for you before you spend your hard-earned cash. We firmly believe that our amazing community, exceptional trainers, immaculate facility, and intelligent programming will speak for themselves. We will not pressure or hound you by sending endless messages👌👌

Friday 4.30 great way to finish the working week!
03/23/2024

Friday 4.30 great way to finish the working week!

Forge trainers are always at your side, to make sure your technique and form is correct. To us first and foremost is tea...
03/22/2024

Forge trainers are always at your side, to make sure your technique and form is correct. To us first and foremost is teaching quality of movement, this is not just for safety. It’s the only way to unlock your full potential.

Slow it down, drop the weight and do it right, no ego lifting at Forge.

Address

22431 Antonio Parkway, Suite B190
Rancho Santa Margarita, CA
92688

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 1pm
Sunday 9am - 1pm

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