Key Running + Retreats - Courtney Babcock

Key Running + Retreats - Courtney Babcock Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Key Running + Retreats - Courtney Babcock, Sports & Fitness Instruction, Rancho Palos Verdes, CA.

Key Running offers Strength + Run classes (some have both) in Missoula.
1:1 online coaching for running (race goals and accountability/fitness goals)
And Retreats (many women only) around the US and Spain.

TWO Summer group runs ☀️ with two start options! Next week or the week after school is out! Join us for intervals on Tue...
05/13/2026

TWO Summer group runs ☀️ with two start options!
Next week or the week after school is out!
Join us for intervals on Tuesdays at 6:00am and/or Trail runs around town on Wednesdays at 6:10am.

Wednesday Sunrise Runs are always my fave runs of the year! We hike a lot. Stop and look at the views when we can and break up into groups sometimes so anyone or pace can join.

Intervals! Yay, The best way to get or stay fit ⭐️ and who wants to do these alone? Even though we know they’re good for us it’s hard to actually get it done:) this way, all you have to do on Tuesdays is show up :)

Signup: link in bio or keyrunning.com
Can’t wait to see you!

Anyone else feel like September is a new start? 🙋‍♀️There’s always lots of goodness coming out of summers but not much o...
09/02/2025

Anyone else feel like September is a new start? 🙋‍♀️There’s always lots of goodness coming out of summers but not much of a schedule and I’m always my least fit at this time of year
Extra days off on that camping trip in Grizzly country:) or juggling kids and work and working and feeling like you’re not doing any of it well?

If this sounds familiar you’re not alone. But good news, it’s a great time to reset! ✨

What’s one goal you’re setting for a fresh start Fall? 🍁
Interested in running or strength classes (zoom option) or both? Both is a great workout!! reach out. DM. They are mostly at 6am-7am-9am

The ideal time to see some sun and get out on the trails✨ Join us for a rejuvenating run and hike retreat in stunning Pa...
08/18/2025

The ideal time to see some sun and get out on the trails✨ Join us for a rejuvenating run and hike retreat in stunning Palm Desert this January. This is your chance to escape, recharge, and connect with other women in a breathtaking setting. We’ve taken care of everything—from delicious meals prepared by our private chef to daily yoga sessions by the amazing and expertly guided trail runs and hikes. Our luxurious accommodations are second to none and provide the perfect sanctuary for you to relax and reset. No matter your age or experience level, this retreat is designed for you to prioritize yourself and your wellbeing. Hope you can join us! ☀️

More info keyrunretreats.com or in the bio 🌵

Calling all incredible women! ✨ Imagine a week in paradise, learning to surf (or perfecting your skills!) at the breatht...
07/31/2025

Calling all incredible women! ✨ Imagine a week in paradise, learning to surf (or perfecting your skills!) at the breathtaking Surf Synergy in Costa Rica – a spot so amazing, Oprah raved about it and T&L named it “Best in the World”!

This isn’t just a surf retreat; it’s a surf, hike or run retreat led by Olympian Courtney Babcock and your chance to get away and do something truly for yourself. Think chef-curated meals, empowering yoga, hiking, running, breathwork, and workshops with the amazing , plus indulgent massages. Whether you’re a beginner or a veteran, it’s the perfect time to try something new and bond with other amazing women.

If not now, when?! Your adventure awaits!

🔗 Click the link in bio to join us☀️
We can’t wait to see you!

I feel so grateful to live in a place where I get to connect with amazing, strong, and kind women 💛💛
07/24/2025

I feel so grateful to live in a place where I get to connect with amazing, strong, and kind women
💛💛

Summer Sunrise Trail Runs start next week! Always a favorite, this class makes getting up early so worth it🤩Hike and Run...
06/05/2025

Summer Sunrise Trail Runs start next week! Always a favorite, this class makes getting up early so worth it🤩
Hike and Run (option to hike the whole thing on your own) it never disappoints.
Every Wednesday 6:10-7:10am
Join us and commit to yourself!

Check bio for link

Backyard trails are showing off this week🤩 Any runs this week involved a lot of walking coming off a cold. In case you...
05/03/2025

Backyard trails are showing off this week🤩 Any runs this week involved a lot of walking coming off a cold.
In case you need to hear it…if you walk during a run, it’s still a run:)

This year I’ve had the privilege of becoming the Misssoula run ambassador alongside the amazing founder of for yoga a...
02/25/2025

This year I’ve had the privilege of becoming the Misssoula run ambassador alongside the amazing founder of for yoga and the innovative Kim creating space for everyone in Montana with for community.

It feels full circle.
My very first and only ‘sponsor’ in a 15 year pro career, outside of the Amazingly supportive Mountain West Track Club, was lululemon. It was when It first started and they would sent me clothes here and there. It was so fun then and it’s inspiring now to be connected to the people and brand that are focusing on community.

Many Thanks to all my amazing people
for supporting and celebrating the photo unveiling with me.

Cheers to a 2025 full of movement and connection!


Last day in the desert ✨ All the brightness we needed with each other and the sun ☺️
02/06/2025

Last day in the desert ✨ All the brightness we needed with each other and the sun ☺️


Retreat Day 2✨ A sunrise run across the front of the mountains. In and out the valley view and Included a stop to watch ...
02/05/2025

Retreat Day 2✨ A sunrise run across the front of the mountains. In and out the valley view and Included a stop to watch rams fighting!

delicious meals within an hour of finishing (getting our 40-60g of protein post run:) and pre dinner mocktails 🤩 in the cutest bar

Yoga with was outstanding on this deck

And Downtime is always an important piece of any retreat.

But it’s the amazing women who come together that share and inspire and create such a uplifting and meaningful retreat✨

Address

Rancho Palos Verdes, CA

Website

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