Sweat, Smile, and Zumba with Anna

10/07/2022

Message me for access code!! Donation based class:)

10/04/2022

Join me tomorrow morning at Crunch Fitness in Rancho Cucamonga!!
8:30am ZUMBA
6pm Belly, Butt, and Thighs Bootcamp
6:30pm Absolution

08/23/2022

Meet me at Crunch Fitness 8:30am Tuesday!!

04/26/2022

Subbing at Crunch tonight!! I am teaching an hour of strength before the class also!!
6pm Belly, Butt, and Thighs Bootcamp
6:30pm Absolution
**make it a DOUBLE tonight;))**

04/07/2022

Hint hint….new class coming soon😉

Mobility isn't a new concept, but you might be surprised to learn it's more than just stretching. Mobility isn’t a new concept, but it certainly feels like the up-and-coming popular wellness buzzword — and for good reason. Mobility is more than just stretching. What Is Mobility? Mobility involve...

04/01/2022

Friday Virtual ZOOM-ba at 8:30am!! 45 minute class full of b***y shaking FuN!! Message me for the link:))

12/21/2021

LATE SUB ALERT!! I will be subbing the Zumba class at Crunch Fitness Rancho tonight at 7pm!!!

11/04/2021

Your hips will thank you!! Give yourself a little love today:))

https://www.popsugar.com/fitness/will-stretching-my-hips-every-day-relieve-pain-47596575?utm_medium=facebook&utm_source=post&utm_campaign=fitness&fbclid=IwAR18KIT8g7pR_6aO4RHQ3Ug7Zd2_d_GdmyopH-Ays6YIWoNuhRgPqxvA29w

I committed to doing this 7-minute hip-stretching sequence for two weeks and my hips and lower back felt so much looser and more open.

05/16/2021

SAMBA!!!!!

05/14/2021

It’s a VIBE!!!👯‍♀️👯‍♂️👯‍♀️

04/02/2021

8:30am Friday!! ZOOM-ba!!! Message me for the zoom info🕺