08/12/2023
My name is Brian Longo, and I am a Certified Strength and Conditioning Specialist and Personal Trainer with over 15 years of experience working with all types of people, from D1 athletes to great-grandparents.
Earlier this year, my family and I moved to Ramsey, and I am now seeking to establish my business locally. Currently, I train clients at Soho Strength Lab in Manhattan and on the New Jersey side near the George Washington Bridge. With two girls under the age of 5, I would love to spend more time closer to home and direct my energy toward serving our community.
To hear more about who I am and what I do, head over to my blog at trainexc.com