Throw Town Ramona / Seal Throwing Club LLC

09/08/2026

Introducing you to the GILL Athletics, COLISEUM HAMMER DISCUS CAGE W/REAR DOOR ACCESS. We had the privilege to build one of the best, if not, the best hammer discus cage on the campus of Oklahoma Christian University in Edmond, OK. Very happy to see our in-state schools investing into the throws!

09/08/2026

https://throwtownramona.com/wp-content/uploads/2026/08/690234ad5f032_October-Fall-Break-Training-Camp.pdf

09/06/2026

Showing are the updated record boards at Throw Town Ramona after the fourth season! The first record board is the Age Group records for each event. The second board is the World and Area records along with the World Leading marks. And the last board is the National records that have been broken at Ramona. If I’ve missed a record, please let me know.

08/14/2026

Very exciting to see the guys we have had the opportunity to be around and train alongside this spring! They all performed so well at the European Championships! Congratulations to Shaquille Emanuelson from the Netherlands placing fifth!

08/14/2026

2026 European Champion Kristjan Ceh and some Ramona pictures from this spring.

08/08/2026

Olympic bronze medalist Rajindra Campbell of Jamaica competed in the shot put throwing 21.60m (70’-10”)! I am really excited for our high school athletes to have the opportunity to compete with these caliber of athletes at Throw Town Ramona, the only place in the world that happens.

08/08/2026

07/17/2026

Outstanding throws camp at Ramona the last two days! Looking forward to competition weekend Saturday and Sunday at Throw Town!

07/17/2026

July 18th and 19th Event Schedule