Iron Lungs Boxing & Personal Training

Iron Lungs Boxing & Personal Training Specialties

Boxing, Personal Training, Small Group Training, Performance Training, Core, Correctiv You’ll see an improvement in your performance in no time.

Mobility Work

Move and feel better

Functional training is a popular trend in the fitness world today. Whether you’re training to be the next Olympic athlete or just want to get into a bit better shape, our mobility and functional training programs will help improve your fitness and have you feeling great. Muscle Building

Feel good

Our experiences in strength training include a focus on toning

of muscles and fat burning. Through our unique program design and use of technology we’ve developed programs involving muscle building and toning that will help burn calories, boost the metabolism, and improve your overall health. A combination of exercise and healthy diet will have you in tip-top-shape in no time. Group Fitness

Team work makes the dream work

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is more about what your body functions and feels like on the inside as it is about how it looks on the inside. Your heart is a muscle too and our Short High Intensity Training (S.H.I.T.) group workouts will get your heart-rate up. Your body will thank you for it!

06/24/2024
Goofing around with Ms.CookMy ride to die client Ms.D
11/27/2023

Goofing around with Ms.Cook
My ride to die client Ms.D

Say less I'm there¡ Everyone
11/26/2023

Say less I'm there¡ Everyone

Rumble In The Rox 2.0 Everyone
11/26/2023

Rumble In The Rox 2.0 Everyone

Iron lungs boxing & personal training are focused the clients fitness goals. With emphasis on core strengthening exercis...
11/26/2023

Iron lungs boxing & personal training are focused the clients fitness goals. With emphasis on core strengthening exercises
to develop self defense skills as well as self confidence while keeping you physically fit.

This Program is for the anyone looking to make a healthy lifestyle change through boxing and conditioning.

This incredible program is great for Muscle Building, Post Surgery Rehab, Improving Functional Movement, Weight Loss, Cross Training, Self-Defense & Conditioning.

Call now for details in a FREE weight composition assessment

Love y'all guys thanks for all the love and support hope to see you soon!

Your Favorite Trainers Favorite Trainer!

Kareem Early
Certified Fitness Trainer & Boxing Coach

CALL TODAY AND START ACHIEVING YOUR FITNESS AND WEIGHT GOALS NOW! (919)332- 8966

Sometimes the hardest thing to do is getting started. But we promise we'll be here for you every step of the way.Discove...
11/22/2023

Sometimes the hardest thing to do is getting started. But we promise we'll be here for you every step of the way.

Discover how Iron lungs boxing and personal training workouts are accessible for people of all ages and fitness levels can change your life .

If you're looking for a fitness trainer Iron Lungs Boxing & Personal Training should be your first stop. Everything from boxing to weight loss we're here to help you!

My 12-Week Transformation Program will amaze you.

Exclusive Programs, Personalized Sessions,

* BOXING AND CONDITIONING
* FUNCTIONAL MOVEMENT TRAINING
* CROSS -TRAINING
* CORE STRENGTHENING & TONING
* SUPERB CONDITIONING
* IMPROVE STRENGTH
* GET BETTER AGILITY, FOOTWORK, AND BALANCE
* IMPROVE SELF-CONFIDENCE
*HAVE THE MOST FUN YOU EVER HAD WORKING OUT!

Customize Workout Programs That Fits Your Goals:

* WEIGHT LOSS PROGRAM
* PERSONAL TRAINING PACKAGES
* SMALL GROUP TRAINING
* PUBLIC TRAINING CLASSES
* SPECIALIZED CROSS TRAINING FOR SPORTS
* YOUTH FITNESS AND BOXING PROGRAM

SEE HOW EASY IT IS TO GET STARTED.

Your Favorite Trainers Favorite Trainer!

Kareem Early
Certified Fitness Trainer & Boxing Coach

CALL TODAY AND START ACHIEVING YOUR FITNESS AND WEIGHT GOALS NOW! (919)332- 8966


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Address

Mobile/Personal Training
Raleigh, NC
27610

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 2pm

Telephone

+19193328966

Website

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