As a Matter of Thought

As a Matter of Thought You get what you think about whether you want it or not. What are your thoughts creating? Hey there! All things are possible.

This page is all about helping you live the life YOU want to live. It's about helping you discover how truly special you are and giving you support and wisdom to live out your purpose in this world. The Law of Attraction and other Universal Laws are the basis of my teaching and coaching because they are easy to understand, easy to work with, free and accessible to all, and 100% effective! I seek t

o share, inspire, energize and compel you to pursue the life you want to live in the way that you want to live it. What are YOU wanting to do or be or have?

✨ Grateful Gathering: Live Fully Alive ✨What does it mean to truly be alive?Not just moving through the days, checking o...
06/09/2026

✨ Grateful Gathering: Live Fully Alive ✨

What does it mean to truly be alive?

Not just moving through the days, checking off tasks, and getting by—but feeling awake, engaged, connected, and fully present to the gift of being here.

This month's Grateful Gathering theme is "Live Fully Alive." Together, we'll explore what helps us come alive, what pulls us away from that aliveness, and how gratitude can reconnect us to the wonder, purpose, joy, and possibilities that make life rich and meaningful.

Join us for conversation, reflection, connection, and practices designed to help you say "yes" to your one wild and precious life.

Thursday, June 11
12:00–2:00 PM
Souly Holistic
5540 McNeely Drive, Suite 101, Raleigh

Information and Registration link in the comments below.

✨ Reminder: Lunchtime Reiki Share ✨Join us next Tuesday, June 2, for our Lunchtime Reiki Share from 12:00–1:30pm at Soul...
06/01/2026

✨ Reminder: Lunchtime Reiki Share ✨

Join us next Tuesday, June 2, for our Lunchtime Reiki Share from 12:00–1:30pm at Souly Holistic .

This is a relaxed, heart-centered space to give and receive Reiki energy in community. No Reiki training or experience required—just come as you are and enjoy a nourishing mid-day reset.

Tuesday, 6/2/26
12:00–1:30pm
Souly Holistic | 5540 McNeely Dr., Suite 101, Raleigh
Free & open to the public

Follow the link in the comments below for more info and to register.

As we begin a new month, I’ve been reflecting on how much our attitudes shape our experience of life.Many of us move thr...
06/01/2026

As we begin a new month, I’ve been reflecting on how much our attitudes shape our experience of life.

Many of us move through our days feeling stressed, overwhelmed, worried, rushed, frustrated, or like there simply isn’t enough—enough time, enough energy, enough support, enough security.

And yet, what if one small shift in attitude could begin changing everything?

Recently I’ve been practicing HeartMath’s “Attitude Breathing Technique”—breathing through the heart while intentionally cultivating feelings like calm, ease, trust, compassion, appreciation, and safety.

It’s simple.
But powerful.

The more we practice shifting our emotional state, the more we shift our nervous system, our energy, our relationships, and even our ability to create the lives we desire.

So here’s my invitation for June:
✨ Notice the attitudes you live in most often
✨ Choose one that no longer serves you
✨ Practice replacing it—gently and consistently-using the HeartMath's "Attitude Breathing Technique.” Instructions are posted in the comments below.

Our June and July gatherings are all designed to support this kind of alignment, healing, connection, and intentional creation.

💛 Reiki Share
💛 Power of Eight
💛 Grateful Gatherings
💛 New & Full Moon Circles
💛 Transformation Lab

You are powerful, and your heart is the doorway back to remembering that.

Event details on Meetup & Facebook. Links in the comments below.

✨ Happening This Week ✨A reminder to pause, reconnect, and remember your power. We have several opportunities to support...
05/26/2026

✨ Happening This Week ✨

A reminder to pause, reconnect, and remember your power. We have several opportunities to support your mind, heart, and well-being this week:

Wednesday | 12–1pm
Head to the Heart Presentation at Elevated Energy
Learn simple heart coherence practices that improve relationships, reduce stress, boost your immune system, heal mind and body physically and emotionally, stabilize emotions, build resilience, boost your brain power, activate anti-aging, increase your ability to manifest what you desire, and help make Planet Earth a better place to live..

Thursday | 12–1:30pm
Transformation Lab – Episode 5 of Rewired: Changing Your Brainwaves at Souly Holistic
Explore how your thoughts, patterns, and brainwaves shape your experience—and how intentional change creates new possibilities.

Saturday | 7–9pm
Full Moon Sister Circle facilitated by Jazz Celik at the House of Love
Join us for an evening of reflection, release, connection, and full moon magic.

Take a breath. Follow the nudge. Come join us. 💛

Details and registration available on Meetup and Facebook. See links below.

Tomorrow at Souly Holistic: New Moon Sister Circle The new moon invites us to begin again.Join us for a heart-centered ...
05/16/2026

Tomorrow at Souly Holistic: New Moon Sister Circle

The new moon invites us to begin again.

Join us for a heart-centered gathering where we explore, share, set intentions, connect in community, and align with what we’re calling into our lives.

There’s something powerful about creating in community. I invite you to come be a part of our Community.

Details + registration: https://www.facebook.com/share/1Cu9e9S1ne/

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