Gratitude Hot Yoga Center

Gratitude Hot Yoga Center Locally owned and operated yoga studio in Raleigh. FALLS - 10501 Shadowlawn Dr #109 Raleigh, NC
(318)

Voted 2020 and 2021 Best Yoga Studio in Raleigh, Gratitude's highly trained, experienced leadership team welcomes beginners as well as seasoned practitioners to their yoga mats. Gratitude offers a spacious, well lit, impeccably clean yoga space for all levels to lengthen tense muscles, release and wring out stress and uncover bliss. We have ample parking, showers and everything you can want and n

eed to make your yoga experience a memorable one.
Visit us at either location:
FALLS - 10501 Shadowlawn Dr #109, Raleigh, NC 27614
GLENWOOD - 6909 Glenwood Ave #108, Raleigh, NC 27612

Summer can pull us in a thousand directions.More movement.More travel.More distraction.More noise.And somewhere in the m...
06/18/2026

Summer can pull us in a thousand directions.

More movement.

More travel.

More distraction.

More noise.

And somewhere in the middle of it all, many people lose connection to the routines, practices, and inner grounding that help them feel most alive.

Rooted is a six-week transformational experience designed to help you reconnect...physically, emotionally, mentally, and spiritually.

Come home to yourself.

All levels, beginning July 15th.

https://gratitudehotyoga.com/rooted-personal-evolution

06/17/2026

Four weeks from tonight, something shifts.

ROOTED...A 6-Week Personal Evolution Experience begins July 15th.

Six Wednesday nights. 6:00 – 8:30 p.m.

Here's what each night includes:

- Meditation & Breathwork — settle the nervous system for real
- The Gratitude Way Practice — movement aligned to the week's theme
- Yoga Nidra & Archetypal Journey — deep integration, every week
-Reflection & Community — journaling, real conversation, shared experience

This isn't a yoga class. It's a container.

Designed for the season that pulls hardest at your sense of self, and built to bring you back.

In-Person — $299 | Live in the room, Raleigh NC

Virtual — $199 | Zoom in from anywhere, sessions recorded permanently

10 spots already filled. Keeping this at 20 in-person by design.

Reserve your spot...

link in first comment 👇

At Gratitude, we believe community care extends far beyond the studio walls. We’re proud to support Note in the Pocket -...
06/16/2026

At Gratitude, we believe community care extends far beyond the studio walls. We’re proud to support Note in the Pocket - Wake and their mission of providing quality clothing to children and families in need throughout Wake County.

We’re collecting donations of new or gently used, high-quality clothing for children and families and we’d love your help.

Please bring your donations to the studio during your next visit.

Thank you for helping us spread warmth, dignity, and kindness on and off the mat. 🤍

06/10/2026

Let me tell you what this training is NOT.

It's not just for people who want to teach yoga.

In fact...some of our best students already had a certification when they walked in.

Eric did a teacher training six years ago. He learned the poses. The sequencing. The anatomy. All of it.

But something was missing.

He had the knowledge. He didn't have the container.

There's a difference between knowing the material and having a framework, container and support that lets you actually USE it, and then eventually make it your own.

Most teacher trainings hand you information and call it done. They start with creativity, which sounds beautiful in theory. But without structure first, creativity has nowhere to go.

What the Student Yoga Study gives you is the container.

The framework that holds everything you already know, and everything you're about to learn...and shows you how it all fits together.

Then, over time, the freedom and creative license grows from within that structure. That's when real teaching begins.

And if you're not there to teach? That's fine too.

Caroline came in the middle of one of the hardest years of her life. She wasn't there to get certified. She was there to go deeper into herself. She left a better human being.

Jess came in not knowing who she was. She left knowing exactly who she is.

Eric came in already trained. He left finally understanding how to teach and the courage to step up and actually lead classes.

And, he teaches a solid class Gratitude Hot Yoga Center

Same room. Same eight weekends. Three completely different journeys.

That's what this does.

This fall. Raleigh NC. September 28th. Twenty people. Spots quietly being filled.

Details in the comments 👇

06/08/2026

I want you to meet Jess.

When she walked into the Student Yoga Study last fall, here's how she described herself:

"I was definitely a shell of a girl. Afraid to be anything beyond my shell. I wanted nobody to see. I didn't even want myself to feel it."

She wasn't broken. She was hidden.

Eight weekends later:

"Today I am proud to say I'm more than a shell. My turtle head has come out. And my tail followed. And then my feet followed."

"Now I'm actually living with every part of what I used to hide."

That's it. That's what this does.

This fall we do it again. Raleigh. September 28. 20 people. We're taking deposits already!

If something in you just moved...that's worth paying attention to.

Details in the comments 👇

06/02/2026

Atha.

It's the first word of the Yoga Sutras.

It means: Now. The practice begins.

Not when you're ready. Not when life slows down. Not when everything lines up.

Now.

This fall, a small group of people in Raleigh are going to spend 8 weekends going deeper than they've ever gone...into the practice, into themselves.

It starts September 25th....20 spots. A few are already taken.

Details in the comments 👇

06/01/2026

I asked one of our students what she'd say to someone wondering if The Gratitude Way training is right for them.

She said this:

"Focus on the goal of reconnecting with your authentic self. See where you are at. Accept where you are at. Embrace where you are at. Love yourself wherever you're at... and grow from there."

Then she said: "It's hard and completely worth it."

That's it. That's the whole thing.

If that sentence lands somewhere in you...the Student Yoga Study this fall might be calling your name.

Details in the comments. 👇

This is what strength looks like. Not the kind you build in a gym.The kind you find when you’ve been breathing through s...
05/17/2026

This is what strength looks like.

Not the kind you build in a gym.

The kind you find when you’ve been breathing through something hard for eight weekends straight, and you realize you’re still standing.

Still smiling.

Still here.

These humans showed up not knowing what to expect. They left knowing exactly who they are.

That’s The Student Yoga Study.

Fall 2026 is open. 20 spots. Raleigh, NC. Starting September 25th.

If something in you is saying yes — trust that.

Link in bio

— Ro

01/21/2026

It's HOT at Gratitude! 2 weeks of unlimited yoga for only $59!

Ready to hit pause and reconnect with your body, breath, and inner wisdom? Join Bryan and Carrie, of Gratitude Falmouth,...
01/13/2026

Ready to hit pause and reconnect with your body, breath, and inner wisdom? Join Bryan and Carrie, of Gratitude Falmouth, April 19–25 in the jungles + ocean-kissed shores of Dominical, Costa Rica for a retreat that’s filled with yoga, adventure, and heart.

Twice-daily movement + mindful practices, jungle hikes, ocean dips, delicious local food, and plenty of space to rest & integrate.

📍 Danyasa Eco Retreat • All levels welcome


https://gratitudehotyogafalmouth.com/costa-rica-yoga-retreat

Address

10501 Shadowlawn Drive #109
Raleigh, NC
27614

Opening Hours

Monday 5:30am - 1pm
4:45pm - 8:30pm
Tuesday 5:30am - 1pm
5:45pm - 8:30pm
Wednesday 5:30am - 1pm
4:45pm - 8:30pm
Thursday 5:30am - 1pm
5:45pm - 8:30pm
Friday 5:30am - 7:15pm
Saturday 8:45am - 11:45am
Sunday 7:15am - 10:30am
5:15pm - 8:15pm

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