CrossFit RDU

CrossFit RDU Congratulations, you're one step closer to expressing your genetic potential! What're you waiting for? Become a member of the RDU community today! Let’s go!
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Congratulations, you are one step closer to expressing your genetic potential! CrossFit RDU may be the largest (14,000 SqFt) and most well equipped Strength and Conditioning facility in the area- but don’t let our size fool you. Throughout our growth we have maintained a very welcoming atmosphere and our coaches remain engaged with individual clients. At CrossFit RDU, our mission is to improve the

fitness of our clients through proven methodologies and safe strength based conditioning. The very first thing you will discover is that we don’t discriminate. Whether you are 60 years old, training for the Olympics, recovering from injury, healing a broken heart or haven’t walked more than a mile in years…CrossFit RDU will help you achieve your fitness goals. CrossFit RDU bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts are designed for anyone willing to work hard. Most clients participate in our group classes. We also have substantial focus on: Power Lifting, Olympic Lifting, one on one training, group training, BootCamp training, Sport Specific training for athletes and Competitive CrossFit training. Through safety, scalability and programming, we promise to always challenge you so that you never get bored. We promise to create a community that will inspire and motivate you. Ready to get started? Take a free introductory one on one or come to a free Saturday boot camp. What are you waiting for?

On the first Saturday of the month, we welcome anyone who has ever wondered what we do to join us for a workout! Friends...
09/02/2026

On the first Saturday of the month, we welcome anyone who has ever wondered what we do to join us for a workout! Friends, family, neighbors, coworkers, everyone! Class times are 7am, 8:15am, 9:30am, and 10:45am. We hope to see you!

Join us for a Hyrox simulation event on Sunday, August 16th! Heats will start at 9am and we will open the gym for warm-u...
07/31/2026

Join us for a Hyrox simulation event on Sunday, August 16th! Heats will start at 9am and we will open the gym for warm-ups at 8:30am. The event is $20 and open to all. Registration closes on Wednesday, August 12th and heat times will be sent out on the 13th. Sign up via the link in the comments and we look forward to seeing you there!

If you've ever wondered what working out at CrossFit RDU is like, we invite you to join us this Saturday morning at 7, 8...
07/07/2026

If you've ever wondered what working out at CrossFit RDU is like, we invite you to join us this Saturday morning at 7, 8:15, 9:30, or 10:45! We hope to see you then!

Happy 250th Birthday, America! 🇺🇸
07/04/2026

Happy 250th Birthday, America! 🇺🇸

Strong dads raise strong families.Today we're celebrating the fathers who show up early, stay late, lead by example, and...
06/21/2026

Strong dads raise strong families.

Today we're celebrating the fathers who show up early, stay late, lead by example, and never quit when things get hard. Thank you for teaching resilience both inside and outside the gym.

Happy Father's Day to all the dads in our community. 💪❤️

Awesome first Hyrox class tonight with this hardworking crew! Workout was 3 times through Run - Sled pull/sled push - Ro...
06/12/2026

Awesome first Hyrox class tonight with this hardworking crew! Workout was 3 times through Run - Sled pull/sled push - Row - Farmer's Carry - Ski - Goblet Squats - 1:40 on, :20 off. Join us again next Thursday at 5:15pm!
Capital City Wrestling Club

We are excited to announce the addition of Hyrox classes to our current programming! Join us this Saturday for Bring A F...
06/01/2026

We are excited to announce the addition of Hyrox classes to our current programming! Join us this Saturday for Bring A Friend Day at 7am, 8:15am, 9:30am, or 10:45am as we kick off our Hyrox program with a mini simulation! Then, starting on June 11th, join us Thursdays at 5:15pm for our Hyrox classes! See you there!

Hero Week Day 7: Memorial Day Murph 🇺🇸 Today we pause to reflect and honor those who gave everything so we could stand f...
05/25/2026

Hero Week Day 7: Memorial Day Murph 🇺🇸

Today we pause to reflect and honor those who gave everything so we could stand free.

In tribute to the many, in honor of all, we offer our gratitude.

Hero Week Day 6: Spehar 🇺🇸
05/23/2026

Hero Week Day 6: Spehar 🇺🇸

Hero Week Day 5: The Seven 🇺🇸
05/23/2026

Hero Week Day 5: The Seven 🇺🇸

Address

6808 Davis Cir
Raleigh, NC
27613

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 6:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 3pm
Sunday 10am - 3pm

Telephone

+19194578168

Website

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