CrossFit RDU

CrossFit RDU Congratulations, you're one step closer to expressing your genetic potential! What're you waiting for? Become a member of the RDU community today! Let’s go!
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Congratulations, you are one step closer to expressing your genetic potential! CrossFit RDU may be the largest (14,000 SqFt) and most well equipped Strength and Conditioning facility in the area- but don’t let our size fool you. Throughout our growth we have maintained a very welcoming atmosphere and our coaches remain engaged with individual clients. At CrossFit RDU, our mission is to improve the

fitness of our clients through proven methodologies and safe strength based conditioning. The very first thing you will discover is that we don’t discriminate. Whether you are 60 years old, training for the Olympics, recovering from injury, healing a broken heart or haven’t walked more than a mile in years…CrossFit RDU will help you achieve your fitness goals. CrossFit RDU bodies – our bodies – come in every imaginable size, shape and age; and yet, our workouts are designed for anyone willing to work hard. Most clients participate in our group classes. We also have substantial focus on: Power Lifting, Olympic Lifting, one on one training, group training, BootCamp training, Sport Specific training for athletes and Competitive CrossFit training. Through safety, scalability and programming, we promise to always challenge you so that you never get bored. We promise to create a community that will inspire and motivate you. Ready to get started? Take a free introductory one on one or come to a free Saturday boot camp. What are you waiting for?

If you've ever wondered what we do at CrossFit RDU, come join us for a workout on Saturday! Our class times are 7, 8:15,...
04/30/2026

If you've ever wondered what we do at CrossFit RDU, come join us for a workout on Saturday! Our class times are 7, 8:15, 9:30, and 10:45. We can't wait to see you!

Mila with the perfect shirt for our rowing intervals today!
04/29/2026

Mila with the perfect shirt for our rowing intervals today!

Some people want it. Our people WORK for it. 🇺🇸
04/24/2026

Some people want it. Our people WORK for it. 🇺🇸

Join us for a workout tomorrow at 7am, 8:15, 9:30, or 10:45 to see what we do at CrossFit RDU! Hope to see you there!
04/03/2026

Join us for a workout tomorrow at 7am, 8:15, 9:30, or 10:45 to see what we do at CrossFit RDU! Hope to see you there!

30' of sandbag cleans were part of a really fun day of fitness! happy birthday ! 🥳
03/18/2026

30' of sandbag cleans were part of a really fun day of fitness!


happy birthday ! 🥳

DT 🇺🇸
03/11/2026

DT 🇺🇸

What an absolutely beautiful day to do 6x 200m sprints!! ☀️🏃
03/09/2026

What an absolutely beautiful day to do 6x 200m sprints!! ☀️🏃

26.2 ✅
03/07/2026

26.2 ✅

If you've ever been curious what we do here at CrossFit RDU, we are opening our doors to the community this Friday for y...
03/03/2026

If you've ever been curious what we do here at CrossFit RDU, we are opening our doors to the community this Friday for you to come try a class with us! Our class times are 5:30am, 6:30am, 9:15am, 12pm, 4pm, 5:15pm, and 6:30pm. We look forward to seeing you!

26.1 ✅
03/01/2026

26.1 ✅

Two of our 5:30am-ers, Mark and Abe, made the Mount Kilimanjaro summit on Monday morning, complete with shout outs to th...
02/18/2026

Two of our 5:30am-ers, Mark and Abe, made the Mount Kilimanjaro summit on Monday morning, complete with shout outs to their 5:30am coach, & their class! So awesome!!! Way to go, guys! 💪

Address

6808 Davis Cir
Raleigh, NC
27613

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 6:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 3pm
Sunday 10am - 3pm

Telephone

+19194578168

Website

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