Enso Movement - Raleigh, NC

Enso Movement - Raleigh, NC Enso Movement Raleigh offers a unique and exciting movement facility to learn parkour, tricking, and

To connect North Carolina’s parkour community – from new practitioners to professional athletes – Enso Movement needed a local presence. Enso Movement Raleigh represents the heart of athletes by bringing to life a unique and exciting facility through the lens of parkour. At our Raleigh facility, you will find professional instruction of multiple disciplines – parkour, freerunning, tricking, handba

lancing and more. We believe fitness and healthy lifestyles can be fun and exhilarating with the right tools. Our coaches facilitate just the right space for you to discover, play, and challenge your body.

Join us this Friday, May 8th for a fun and in depth tumbling seminar taught by at our new gym!! Dom is an incredible tu...
05/04/2026

Join us this Friday, May 8th for a fun and in depth tumbling seminar taught by at our new gym!! Dom is an incredible tumbling athlete and teacher with years of experience as an elite power tumbler and coach! More info on our website in our bio!!

Compete in the upcoming MPC Parkour Competition on Saturday, October 12th. Join us for an event of speed & skill parkou...
10/02/2024

Compete in the upcoming MPC Parkour Competition on Saturday, October 12th.

Join us for an event of speed & skill parkour – where athletes will have the opportunity to test their agility and technique. Beginners are welcome! 

Parkour competitions are a new and emerging sport that has been developing over the past decade. Athletes typically participate in speed, skill, and/or style. In the upcoming MPC Competition at Enso Movement, athletes will test their speed on an obstacle course and knock out skill challenges. Challenges will be appropriate for all skill levels to participate including new and beginner students. More information can be found on our website's event page.

Get ready for more of the classes you love. We have a wide range of group classes every week, each with their own benefi...
09/10/2024

Get ready for more of the classes you love. We have a wide range of group classes every week, each with their own benefits. Here are the changes that have started:

Thursday
6̶:̶3̶0̶p̶m̶ ̶-̶ ̶O̶p̶e̶n̶ ̶G̶y̶m̶

Saturday
10:15am - Teen & Adult Parkour 2+
11:30am - Teen & Adult Parkour 1+
11:30am - Teen & Adult Tricking 1+ 
1̶1̶:̶3̶0̶a̶m̶ ̶-̶ ̶K̶i̶d̶s̶ ̶O̶p̶e̶n̶ ̶G̶y̶m̶
1:30pm - Open Gym (Ages 6 and up)

Reach out to our front desk to learn more or to quickly register via email at [email protected].

Tackle obstacles in the upcoming MMC Parkour Competitions across the South East. The 2024 season will have athletes comp...
08/20/2024

Tackle obstacles in the upcoming MMC Parkour Competitions across the South East. The 2024 season will have athletes compete in parkour speed and skill competitions to test their limits.

- Sept 14th-15th in Greenville, SC at
- Sept 21st-2nd in Woodstock, GA at
- Oct 13th-13th in Raleigh, NC at
- Oct 26th-27th in Atlanta, GA at
- Nov 2nd-3rd in Ponte Verde Beach, FL at
- Nov 9th-10th in Peachtree, GA at
- Nov 23rd-24th in Pineville, NC at
- Dec 7th-8th in Greenville, SC at

For more information, visit www.ensomovement.com

Saturday, January 27th - Join us for a special tricking workshop taught by professional tricker and tricking coach, . In...
01/19/2024

Saturday, January 27th - Join us for a special tricking workshop taught by professional tricker and tricking coach, . In this special workshop, you’ll learn and practice the technical aspects of one-legged tricks with an emphasis on the gainer, gainer-switch, and front webster.

Adam Devenport is a pro-tricking athlete and coach from Irmo, South Carolina. He holds a black belt in Tae Kwon Do, has coached for 14+ years, and is known worldwide for his front webster technique. Adam is the owner of , a tricking brand curated by trickers for trickers to maintain the culture of tricking as an art and to connect with a larger community.

More information on our website.

Ready for a fun getaway this summer? After the school year, it's time for an exciting and memorable summer camp - one th...
05/15/2023

Ready for a fun getaway this summer? After the school year, it's time for an exciting and memorable summer camp - one that will stick around as a core memory for years.

Our summer parkour camps will have your camper running, jumping, and climbing. Every day sees a variety of movement lessons, physical games, open play, and more.

Parents of our community say, "Great place to have fun while learning new skills. Great instructors!," "The instructors were awesome with the children all around. It’s a very fun and safe environment to help kids burn off energy and learn cool new skills."

We've had tons of the same feedback from hundreds of camp parents over the years - we are fun! And we're ready to do the same as we countdown the last four weeks to the summer. Link in bio!

Our summer camps have been packed with group games, movement skills, new friendships, and more. Our last four weeks have...
07/27/2022

Our summer camps have been packed with group games, movement skills, new friendships, and more. Our last four weeks have spots open!

Here's Coach Mitch putting the final touches on the latest build for our classes and summer camps. We're excited to put ...
06/13/2022

Here's Coach Mitch putting the final touches on the latest build for our classes and summer camps. We're excited to put it to the test with new jumps, routes, games of tag, and more.

Ready for the summer? Summer camps are here for our kids to learn parkour, play movement games, and make new friends! Mo...
05/16/2022

Ready for the summer? Summer camps are here for our kids to learn parkour, play movement games, and make new friends! More information and registration here: https://bit.ly/3EsUu1F

Our open gym sessions are great opportunities for independent training and exploration. If you're looking to build skill...
05/06/2022

Our open gym sessions are great opportunities for independent training and exploration. If you're looking to build skills outside of the classroom, we offer open gyms every:

- Thursday 6:30pm - 8:30pm - All ages
- Saturday 11:30am- 1:30pm - Kids (Ages 6-12)
- Saturday 1:30pm - 3:30pm - Teens / Adults (Ages 12+)

Do your kids enjoy climbing on the monkey bars? Master your movement in our parkour classes where students learn to run,...
05/05/2022

Do your kids enjoy climbing on the monkey bars? Master your movement in our parkour classes where students learn to run, jump, and climb safely. We offer kids classes six days a week! Visit ensomovement.com for more information.

Address

5243 Capital Boulevard
Raleigh, NC
27616

Opening Hours

Monday 2:30pm - 10pm
Tuesday 3:30pm - 9pm
Wednesday 2:30pm - 9pm
Thursday 3:30pm - 10pm
Friday 3:30pm - 8pm
Saturday 9am - 4pm
Sunday 3pm - 6pm

Telephone

+19199778698

Website

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