08/24/2026
NEW: CCWC Foundations đź§±
Never wrestled? This is where you start.
Foundations is our new course for first-time wrestlers — stance, motion, takedowns, escapes, and the habits that build champions.
Taught from zero. No experience needed. Just show up ready to work.
Session I: Sept 5 – Oct 11 · 6 weekends · 12 practices
Youth Foundations (elementary & middle school)
⏰ Sat 11a–12:30p · Sun 3:15–4:45p
High School Foundations (ages 13–18)
⏰ Sat 9–11a · Sun 4:45–6:45p
đź‘• Cap City t-shirt included
📍 6808 Davis Circle, Raleigh
Middle schoolers: placement depends on size and development — message us and we’ll point you to the right group.
Every wrestler starts somewhere. This is where.
Built Different.
Scan the QR or hit the link in bio. Spots are limited.