pbslifestyle_ifbbpro

pbslifestyle_ifbbpro I help people reach their desired fitness goals

Owner of Powered By Shaw Fitness

"Strive not to be

Just check the damn boxes, you’re delusional if you think I’m motivated everyday for past 10 years.This morning at 235lb...
07/20/2025

Just check the damn boxes, you’re delusional if you think I’m motivated everyday for past 10 years.

This morning at 235lbs,
30 minutes of cardio
7k steps
And some decent training 😅

Oh and I smoke ci**rs and drink old fashion one a week 😎

LETS GO SHAW

04/27/2022

For a limited time you can save $15 off your first order by using Code Shaw15!!

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Hasta la próxima DR ✌🏾__________________Until next time DR ✌🏾
09/23/2021

Hasta la próxima DR ✌🏾
__________________
Until next time DR ✌🏾

My Spanish comprehension is not that hot lol, but I kept hearing the locals say Rambo!.Definitely one of the highlights ...
09/22/2021

My Spanish comprehension is not that hot lol, but I kept hearing the locals say Rambo!.

Definitely one of the highlights of the trip.
Boogieing through the Dominican Streets.
Visting the beach and cenotes!

Confidently Lost, I’m not hiding! 🤟🏾😎 briefs 🔥🌊
09/21/2021

Confidently Lost, I’m not hiding! 🤟🏾😎

briefs 🔥🌊

I was trying real hard to create a mindful caption!F it! I’m lit 🔥 👕👖
09/20/2021

I was trying real hard to create a mindful caption!

F it! I’m lit 🔥
👕👖

🚫Motivation Monday✅Disciplined MondayWe speak highly on being motivated but once that emotion fails what keeps you going...
08/09/2021

🚫Motivation Monday
✅Disciplined Monday

We speak highly on being motivated but once that emotion fails what keeps you going?
DISCIPLINE🔥.
Had an amazing weekend in Tampa and was even more excited when I had the opportunity to meet Chris Bumstead] (freaking huge)

After watching countless Chris Bumstead] YouTube videos
Today we work Delts and Arms. 💪🏾.

2015 finishing up a 24 Day challenge . 2019 Kim finishing up a competition in QC taking 2nd.2020 Kim getting ready f...
10/15/2020


2015 finishing up a 24 Day challenge .

2019 Kim finishing up a competition in QC taking 2nd.

2020 Kim getting ready for prejudging and becoming an IFBB PRO as one of my best friend and training partner. Coaching under

NEVER GIVE UP, NEVER SURRENDER.

Motivation for the whole week right here.

Let’s Go!

We are BLACK MEN!... We build.... We don’t tear down other BLACK MEN! ....⁣⁣⁣ ...
06/05/2020

We are BLACK MEN!... We build.... We don’t tear down other BLACK MEN! ....⁣
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⛓🖤
06/02/2020

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“True Power is within, and it is available now.”⁣⁣- Eckhart Tolle⁣⁣⁣ ...
05/26/2020

“True Power is within, and it is available now.”⁣
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- Eckhart Tolle⁣
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Raleigh, NC
27511, 27518, 27529, 27545, 27560, 27587, 27591, 27601, 27603, 27604, 27605, 276

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