Spin Central

Spin Central Black owned indoor cycle community. Perfect for all fitness levels! Cycling for the culture, by the culture ✊🏿✊🏽✊🏼

03/31/2026

⚡️ Join us tomorrow at 6:45 PM for Pilates Pump. We’re building strength, finding our flow, and moving with purpose right here in Durham for only $12.

Whether you’re a regular or it’s your first time on the mat, there’s a spot for you in the community.🤎🤍

Ways to Book:

🔗 Link in Bio
💬 Comment “LINK” below
📲 Call or Text 919-386-9014

03/30/2026

Don’t want to go to the gym??? No problem.
Meet me in TheLab. A safe space for black and brown people to redefine ourselves with like minds, like bodies and dope vibes.
It’s time we take back control‼️

Watch how I prep for class… Quality matters. From the lighting to the floor layout, every detail is intentional. I’m not just teaching a class; I’m hosting an experience.

✨New Schedule✨

💪🏾BawdyPump | Sun 3:30pm
🧘🏾‍♂️Pilates Pump | Wedn 6:45pm
💪🏾BawdyPump | Thurs 6:30pm

Drop a “🔥” if you’re showing up for yourself this week!

Link in Bio or Call/Txt 919-386-9014

📍4815B Hillsborough
Durham, NC

03/21/2026

Grab your bestie and meet us at TheLab‼️

🌟Small group training
🌟 1-on-1
🌟BawdyPump
🌟Pilates (Starting April 1st!)

📆This week’s schedule:
Tuesday 6:30pm- Small Group Training
Thursday 6:30pm- BawdyPump
Friday 6:30pm- Small Group Training
Sunday 3:30pm- BawdyPump

03/18/2026

8 weeks. 23 pounds. NO excuses.

She came in on a mission and hasn’t let off the gas since. 💪🏾 Simply by changing kitchen habits and getting active.

Who’s next??

03/10/2026

Get yo a*z up & come hang with a bad bih!!! We bout to be lit all summer 🔥🔥

Come sweat with Coach E. $12 drop in! Join now!!!

Comment “SPIN” to book!

📍
3511 Maitland Dr. Raleigh, NC

Whether you’re looking to tone up or just need an hour to yourself, we’ve got you covered. Best part? The kiddos are tak...
03/02/2026

Whether you’re looking to tone up or just need an hour to yourself, we’ve got you covered. Best part? The kiddos are taken care of for FREE while you put in the work.

Upcoming Sessions:
✨ THU | 6:30pm
✨ SUN | 3:30pm

🎟️ $12 Drop-in
🧸 FREE Childcare available!

Level up your routine. Yup, $12 is all it takes to get in the room and feel the burn.

Drop a “🔥” in the comments if we’ll see you there!

📍4815B Hillsborough Rd

02/26/2026

Join Us!!

Comment “LINK” to book. Or txt 919-386-9014

*FREE* Childcare. Ages 3+. Must be potty trained.

4815B Hillsborough rd. Durham, NC

communit

02/23/2026

Coach Eforgot it’s a workout and thought it was a music video. 💃🏾💃🏾✨

We not even mad about it cause a time was had!! If you want a workout that feels more like a main character moment, you know where to find me.

Join the Energy: BawdyPump

Sundays @ 3:30 PM
Thursdays @ 6:30 PM

Book Now: Text 919-386-9014 to snag your spot!

Drop a “🔥” if you’ve ever accidentally started performing in the middle of a set!

02/23/2026

Join Us!! March 7th at the Grizzyyy Fitness Block Party 🎉

📆 What: Indoor Cycling 🚴🏾‍♀️
⌚️ When: 9am
💸 Entry: $15

Shoes are provided. Just bring a water bottle and get ready to dance on the bike!!

Comment “SPIN” to book! Don’t wait, spots are filling up quickly.


📍3511 Maitland Dr
Raleigh, NC

Address

3511 Maitland Drive Suite 102
Raleigh, NC
27610

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