Rabid Fitness

Rabid Fitness 114 Rainbow Industrial Blvd. Rainbow City, AL

Schedule:

Monday - 5:30am, 8:15am, 11:30am, 4:15pm, 5:30pm

Tuesday - 5:30am, 8:15am, 11:30am, 4:15pm, 5:30pm

Wednesday - 5:30am, 8:15am, 11:30am, 4:15pm, 5:30pm

Thursday - 8:15am, 11:30am, 4:15pm, 5:30pm (NO 5:30am class on Thursdays)

Friday - 5:30am, 8:15am, 11:30am, 5:00pm

Saturday am class (time varies, will announce)

09/07/2026

Reminder 8:30am ONLY on Monday! Happy Labor Day!

05/28/2026

I need shirt orders ASAP! Size/style/color and do you want old Rabid design or new or both!

05/24/2026

Reminder! Only 1 Class tomorrow…Murph at 7am. See y’all then.

05/06/2026

Dues are late.

8:15 Class…seriously?
05/01/2026

8:15 Class…seriously?

04/09/2026

Summer is just around the corner and I imagine many of you are looking to make plans for summer activities. With that being said, Rabid Fitness will have opportunities to keep your kids active and help them prepare for their fall sports.

For kids GOING IN TO the 3rd, 4th or 5th grade, on Mondays and Wednesdays at 10:20 AM Kids classes will consist of learning quality movement, fun competitive game type workouts and all around basic strength and conditioning work. (Think body weight, light dumbbells and kettlebells, and speed and agility work)

For those GOING IN TO the 6th, 7th OR 8th grade, we will offer a more athletic focused class building core/trunk strength and focus on explosive strength, rotation work and power output. This class will also be on Monday and Wednesday (with hopefully a few Thursday sprint only days) at 12:45pm.

Both classes will start at the beginning of June and will run through July 22nd.

Space is very limited for each class, and spots will be reserved by paying in full. DM for more information or to reserve your spot.

Let us help your young person get better this summer!

01/26/2026

No 5:30am tomorrow…planning on everything else being normal.

01/05/2026

I realize it’s the beginning of a New Year, but it’s still the 5th of the month. ANY and ALL Dues are late after today.

12/31/2025

Reminder 8:30 Classes ONLY
TOMORROW, Jan 1st, 2nd & 3rd

12/26/2025

8:15 ONLY tomorrow!

Address

114 Rainbow Industrial Boulevard
Rainbow City, AL
35906

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 6pm
Wednesday 5:30am - 6pm
Thursday 5:30am - 6pm
Friday 5:30am - 6pm

Telephone

+12563125068

Website

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